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Serves 1
[/et_pb_text][et_pb_divider divider_position=”center” divider_weight=”1px” _builder_version=”4.0.7″ background_enable_color=”off”][/et_pb_divider][et_pb_signup provider=”activecampaign” activecampaign_list=”Yovana|41″ name_field=”on” success_message=”You are almost done! Please check your email to confirm your subscription. Don’t forget to check your spam folder just in case!” title=”Sign up to my free newsletter” button_text=”SIGN UP” admin_label=”Email Optin for Recipe Blogs” _builder_version=”4.3.2″ header_level=”h3″ background_enable_color=”off” use_background_color=”off” background_layout=”light” custom_padding=”|100px|||false|false” custom_padding_tablet=”||||false|false” custom_padding_phone=”0px|0px|0px|0px|false|false” custom_padding_last_edited=”on|phone” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” box_shadow_style_fields=”preset1″ global_module=”147677″ saved_tabs=”all” locked=”off”][/et_pb_signup][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ inner_shadow=”on” custom_padding_last_edited=”on|phone” admin_label=”Recipe Details and Images” _builder_version=”4.0.7″ parallax=”on” custom_padding_tablet=”” custom_padding_phone=”50px||50px||false|false” top_divider_color=”#ca929e” top_divider_height=”50px” transparent_background=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” custom_width_px=”1080px” custom_width_percent=”80%” locked=”off” collapsed=”off”][et_pb_row column_structure=”2_3,1_3″ make_equal=”on” module_class=” et_pb_row_fullwidth” _builder_version=”4.0.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” make_fullwidth=”on” use_custom_width=”off” width_unit=”off” custom_width_px=”1080px” custom_width_percent=”100%”][et_pb_column type=”2_3″ _builder_version=”3.25″ custom_padding=”10px | 1% |10px| 1%” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” custom_padding__hover=”|||”][et_pb_text admin_label=”Recipe Block 1″ _builder_version=”4.4.8″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” module_alignment=”left”]
1. Chocolate Smoothie
Ingredients:
1 banana
1 scoop chocolate organifi protein
2 dates
1 tbsp peanut butter
1 cup almond milk
2 cups spinach
Method: (all the recipes have the same method)
- Blend all the ingredients together. If necessary, add more milk or water to make the mixture blend smoothly!
[/et_pb_text][et_pb_gallery gallery_ids=”155257,155235″ orientation=”portrait” show_title_and_caption=”off” show_pagination=”off” admin_label=”Recipe Block 1 Image Gallery 8×10 – 800×1000 px” module_class=”disable-lightbox” _builder_version=”4.4.8″ border_width_all=”3px” border_color_all=”#e9bbb3″][/et_pb_gallery][et_pb_text admin_label=”Recipe Block 2″ _builder_version=”4.4.8″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” module_alignment=”left”]
2. Turmeric Smoothie
Ingredients:
2 cups pineapple
1 cup mango
1 tsp turmeric
1 tbsp chia seeds
1 cup coconut water
[/et_pb_text][et_pb_gallery gallery_ids=”155247,155237″ orientation=”portrait” show_title_and_caption=”off” show_pagination=”off” admin_label=”Recipe Block 2 Image Gallery 8×10 – 800×1000 px” module_class=”disable-lightbox” _builder_version=”4.4.8″ border_width_all=”3px” border_color_all=”#debfc3″][/et_pb_gallery][et_pb_text admin_label=”Recipe Block 3″ _builder_version=”4.4.8″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” module_alignment=”left”]
3. Green Smoothie
Ingredients:
2 cups spinach
1 banana
1 cup pineapple
1 cup of almond milk
[/et_pb_text][et_pb_gallery gallery_ids=”155253,155239″ orientation=”portrait” show_title_and_caption=”off” show_pagination=”off” admin_label=”Recipe Block 3 Image Gallery 8×10 – 800×1000 px” module_class=”disable-lightbox” _builder_version=”4.4.8″ border_width_all=”3px” border_color_all=”#debfc3″][/et_pb_gallery][et_pb_text admin_label=”Recipe Block 4″ _builder_version=”4.4.8″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” module_alignment=”left”]
4. Berry Smoothie
Ingredients:
1 cup berries
1/2 avocado
1 cup spinach
1 scoop vanilla protein organifi
1 cup almond milk
[/et_pb_text][et_pb_gallery gallery_ids=”155255,155241″ orientation=”portrait” show_title_and_caption=”off” show_pagination=”off” admin_label=”Recipe Block 4 Image Gallery 8×10 – 800×1000 px” module_class=”disable-lightbox” _builder_version=”4.4.8″ border_width_all=”3px” border_color_all=”#debfc3″][/et_pb_gallery][et_pb_text admin_label=”Recipe Block 5″ _builder_version=”4.4.8″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” module_alignment=”left” locked=”off”]
5. Strawberry Smoothie
Ingredients:
1 cup frozen strawberries
1 banana
1 tbsp peanut butter
1 cup of almond milk
[/et_pb_text][et_pb_gallery gallery_ids=”155249,155243″ orientation=”portrait” show_title_and_caption=”off” show_pagination=”off” admin_label=”Recipe Block 5 Image Gallery 8×10 – 800×1000 px” module_class=”disable-lightbox” _builder_version=”4.4.8″ border_width_all=”3px” border_color_all=”#debfc3″ locked=”off”][/et_pb_gallery][et_pb_text admin_label=”Recipe Block 6″ _builder_version=”4.4.8″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” module_alignment=”left” locked=”off”]
6. Coffee Smoothie
Ingredients:
1 cup cold brew coffee or regular
1 banana
1/2 tsp cinnamon
2-3 dates
1 cup coconut milk
[/et_pb_text][et_pb_gallery gallery_ids=”155251,155245″ orientation=”portrait” show_title_and_caption=”off” show_pagination=”off” admin_label=”Recipe Block 6 Image Gallery 8×10 – 800×1000 px” module_class=”disable-lightbox” _builder_version=”4.4.8″ border_width_all=”3px” border_color_all=”#debfc3″ locked=”off”][/et_pb_gallery][et_pb_text admin_label=”Closure” _builder_version=”4.4.8″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” module_alignment=”left”]
I love having a smoothie in the mornings, they are perfect for getting the essential vitamins and minerals our bodies need. They are also great for hydration and helping with our weight loss goals.
Smoothies are unbelievably easy to make and prep ahead, just cut up your favorite ingredients, put them in separate containers or reusable bags and place them in the freezer. YES, it’s that simple!
To make all of these smoothies even more rich in protein, simply add some protein powder! My favorite is ORGANIFI Protein Powder. If you want to try it, use the discount code “Yovana” (without quotation marks) for a discount! And if you are looking for dinner smoothies be sure to check out my YOUTUBE VIDEO for more recipes. So… which one are you trying first?
Sending you love and light,
Yovana
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