[et_pb_section fb_built=”1″ fullwidth=”on” custom_padding_last_edited=”on|desktop” disabled_on=”on|on|off” admin_label=”Blog Menu Section” _builder_version=”4.0.9″ custom_padding=”0px||0px||false|false” custom_padding_tablet=”50px|0|50px|0″ custom_padding_phone=”” transparent_background=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_module=”30207″ locked=”off” collapsed=”on”][et_pb_fullwidth_menu menu_id=”29″ menu_style=”centered” submenu_direction=”downwards” fullwidth_menu=”off” dropdown_menu_line_color=”rgba(255,255,255,0.5)” mobile_menu_bg_color=”#b27b80″ mobile_menu_text_color=”#ffffff” disabled_on=”off|off|off” admin_label=”Blog Menu” _builder_version=”4.0.9″ background_enable_color=”off” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”0px||0px||false|false”][/et_pb_fullwidth_menu][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Main Image and Intro – Spanish” _builder_version=”4.0.9″ parallax=”on” custom_padding_tablet=”” custom_padding_phone=”||50px||false|false” transparent_background=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” custom_width_px=”1080px” custom_width_percent=”80%” locked=”off”][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” column_padding_mobile=”on” module_class=” et_pb_row_fullwidth” _builder_version=”4.0.9″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width_tablet=”” width_phone=”” width_last_edited=”on|desktop” custom_css_main_element=”-ms-flex-align: center;||-webkit-align-items: center;||align-items: center;” make_fullwidth=”on” use_custom_width=”off” width_unit=”off” custom_width_px=”1080px” custom_width_percent=”100%”][et_pb_column type=”1_2″ _builder_version=”4.0.7″][et_pb_image src=”https://www.yovanamendoza.com/wp-content/uploads/2021/02/soup-meal-prep-yovana.jpg” alt=”soup meal prep” title_text=”soup-meal-prep-yovana” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” admin_label=”8×10 Main Image 800×1000 px” _builder_version=”4.8.2″ custom_margin=”||||false|false” border_width_all=”3px” border_color_all=”#e9bbb3″][/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.25″][et_pb_post_title author=”off” date=”off” categories=”off” comments=”off” featured_image=”off” _builder_version=”4.0.7″ use_border_color=”off” border_color=”#ffffff” border_width=”1px” border_style=”solid” parallax_effect=”off”][/et_pb_post_title][et_pb_text admin_label=”Intro Text” _builder_version=”4.8.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” module_alignment=”left”]Las sopas son deliciosas, cálidas y llenadoras. Estas recetas están hechas con ingredientes frescos enteros y están balanceadas. ¡Estoy segura de que te van a encantar![/et_pb_text][et_pb_text admin_label=”Sirve” _builder_version=”4.8.2″ header_2_font=”Julius Sans One||||||||” header_2_font_size=”16px” module_alignment=”left”]
Sirve 1
[/et_pb_text][et_pb_divider divider_position=”center” divider_weight=”1px” _builder_version=”4.0.7″ background_enable_color=”off”][/et_pb_divider][et_pb_signup provider=”activecampaign” activecampaign_list=”Yovana|42″ name_field=”on” success_message=”¡Gracias, te enviaré un mensaje pronto!” title=”SUSCRÍBETE A MI BULLETIN DE RECETAS” button_text=”SUSCRÍBETE” admin_label=”Email Optin for Recipe Blogs – Spanish” _builder_version=”4.3.2″ header_level=”h3″ background_enable_color=”off” use_background_color=”off” background_layout=”light” custom_padding=”|100px|||false|false” custom_padding_tablet=”||||false|false” custom_padding_phone=”0px|0px|0px|0px|false|false” custom_padding_last_edited=”on|phone” text_orientation_tablet=”” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” box_shadow_style_fields=”preset1″ global_module=”148324″ saved_tabs=”all” locked=”off”][/et_pb_signup][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ inner_shadow=”on” custom_padding_last_edited=”on|phone” admin_label=”Recipe Details and Images – Spanish” _builder_version=”4.0.9″ parallax=”on” custom_padding_tablet=”” custom_padding_phone=”50px||50px||false|false” top_divider_color=”#ca929e” top_divider_height=”50px” transparent_background=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” custom_width_px=”1080px” custom_width_percent=”80%” locked=”off”][et_pb_row column_structure=”2_3,1_3″ make_equal=”on” module_class=” et_pb_row_fullwidth” _builder_version=”4.0.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” make_fullwidth=”on” use_custom_width=”off” width_unit=”off” custom_width_px=”1080px” custom_width_percent=”100%”][et_pb_column type=”2_3″ _builder_version=”3.25″ custom_padding=”10px | 1% |10px| 1%” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” custom_padding__hover=”|||”][et_pb_text admin_label=”Recipe Block 1″ _builder_version=”4.8.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” module_alignment=”left”]
Caldo de Pollo
Ingredientes:
1 pechuga de pollo (cocida)
1 taza de arroz blanco (cocido)
1/4 taza de zanahoria (rallada)
1 cucharadita de salsa soya
1 diente de ajo (picado)
1 1/2 caldo de pollo
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Caldo De Verduras
Ingredientes:
3/4 taza de pasta de macarrones (cocida)
1/4 taza de frijoles (cocidos)
1 diente de ajo (picado)
2 cucharadas de perejil (picado)
Chili en polvo, al gusto
1 1/2 caldo de verduras
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Caldo De Res
Ingredientes:
1 calabaza italiana (en fideos)
1/4 taza zanahoria (rallada)
1 huevo cocido
2 cucharadas de perejil (picado)
1 1/2 caldo de res
Dato curioso: el caldo está lleno de colágeno y es bueno para la piel, los huesos y el cabello.
Método de preparación (para todas las recetas)
- Coloca todos los ingredientes en un contenedor de vidrio.
- Calienta cuando vayas a comer.
- Disfruta!
[/et_pb_text][et_pb_gallery gallery_ids=”157849″ orientation=”portrait” show_title_and_caption=”off” show_pagination=”off” admin_label=”Recipe Block 1 Image Gallery 8×10 – 800×1000 px” module_class=”disable-lightbox” _builder_version=”4.8.2″ border_width_all=”3px” border_color_all=”#e9bbb3″ locked=”off”][/et_pb_gallery][et_pb_text admin_label=”Closure” _builder_version=”4.8.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” module_alignment=”left”]
Todas estas recetas son saludables, satisfactorias y tan sencillas de hacer, lo mejor es que puedes prepararlas con anticipación y ahorrar tiempo y dinero. Si quieres más recetas deliciosas y fáciles, ¡DESCARGA mi nueva aplicación SimpleFit!
Te mando amor y luz,
Yovana
[/et_pb_text][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.0.4″ background_enable_color=”off” custom_padding=”10px| 1% | 10px | 1%” custom_padding_tablet=”1%|1%|1%|1%” custom_padding_phone=”6%|4%|6%|4%” custom_padding_last_edited=”on|tablet” custom_padding__hover=”|||”][et_pb_code admin_label=”Adsense 300×250 px” _builder_version=”4.4.3″ global_module=”147642″ saved_tabs=”all” locked=”off”]
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Aquí están mis favoritos: utensilios de cocina, equipo para hacer ejercicio, recipientes para guardar alimentos preparados y muchos más. Constantemente actualizo esta lista, así que revísala constantemente.
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Otras Publicaciones que te Gustarán
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EXPLORA
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Ebooks Aplicaciones para Apple Aplicaciones para Android Afiliados de Yovana
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¿NECESITAS AYUDA?
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Ayuda y Preguntas Frecuentes Términos y Condiciones Política de Privacidad Relaciones Públicas
[/et_pb_text][/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ background_position=”top_left” custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https://yovanamendoza.com/wp-content/uploads/2020/04/yovana-favicon.png” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.4.3″ custom_margin=”0px|23%|7%|23%” use_border_color=”off” always_center_on_mobile=”on”][/et_pb_image][et_pb_text _builder_version=”4.0.9″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” background_layout=”dark” module_alignment=”center” custom_css_main_element=”font-weight: 900;” use_border_color=”off”]Conecta conmigo y comienza un estilo de vida saludable[/et_pb_text][et_pb_social_media_follow _builder_version=”4.0.4″ border_radii=”on|100%|100%|100%|100%”][et_pb_social_media_follow_network social_network=”instagram” url=”https://www.instagram.com/rawvana” _builder_version=”4.0.4″ background_color=”#7a2343″ background_enable_color=”on” follow_button=”off” url_new_window=”on”]
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Youtube
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EXPLORA
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Ebooks Aplicaciones para Apple Aplicaciones para Android Afiliados de Yovana
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¿NECESITAS AYUDA?
[/et_pb_text][et_pb_text _builder_version=”4.0.9″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” background_layout=”dark” module_alignment=”center” custom_padding=”0px|||” border_style=”solid”]
Ayuda y Preguntas Frecuentes Términos y Condiciones Política de Privacidad Relaciones Públicas
[/et_pb_text][et_pb_image src=”https://yovanamendoza.com/wp-content/uploads/2020/04/yovana-favicon.png” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.4.3″ custom_margin=”0px|23%|7%|23%” use_border_color=”off” always_center_on_mobile=”on”][/et_pb_image][et_pb_text _builder_version=”4.0.9″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” background_layout=”dark” module_alignment=”center” custom_css_main_element=”font-weight: 900;” use_border_color=”off”]Conecta conmigo y comienza un estilo de vida saludable[/et_pb_text][et_pb_social_media_follow _builder_version=”4.0.4″ border_radii=”on|100%|100%|100%|100%”][et_pb_social_media_follow_network social_network=”instagram” url=”https://www.instagram.com/rawvana” _builder_version=”4.0.4″ background_color=”#7a2343″ background_enable_color=”on” follow_button=”off” url_new_window=”on”]
[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”youtube” url=”https://www.youtube.com/rawvana” _builder_version=”4.0.4″ background_color=”#7a2343″ background_enable_color=”on” follow_button=”off” url_new_window=”on”]
Youtube
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