{"id":156748,"date":"2020-10-28T10:58:08","date_gmt":"2020-10-28T17:58:08","guid":{"rendered":"https:\/\/yovanamendoza.com\/?p=156748"},"modified":"2020-10-28T15:40:40","modified_gmt":"2020-10-28T22:40:40","slug":"cenas-en-5-minutos","status":"publish","type":"post","link":"https:\/\/staging.yovanamendoza.com\/es\/cenas-en-5-minutos\/","title":{"rendered":"Cenas en 5 minutos"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; disabled_on=&#8221;on|on|off&#8221; admin_label=&#8221;Blog Menu Section&#8221; _builder_version=&#8221;4.0.9&#8243; custom_padding=&#8221;0px||0px||false|false&#8221; custom_padding_tablet=&#8221;50px|0|50px|0&#8243; custom_padding_phone=&#8221;&#8221; transparent_background=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; global_module=&#8221;30207&#8243; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221;][et_pb_fullwidth_menu menu_id=&#8221;29&#8243; menu_style=&#8221;centered&#8221; submenu_direction=&#8221;downwards&#8221; fullwidth_menu=&#8221;off&#8221; dropdown_menu_line_color=&#8221;rgba(255,255,255,0.5)&#8221; mobile_menu_bg_color=&#8221;#b27b80&#8243; mobile_menu_text_color=&#8221;#ffffff&#8221; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Blog Menu&#8221; _builder_version=&#8221;4.0.9&#8243; background_enable_color=&#8221;off&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px||0px||false|false&#8221;][\/et_pb_fullwidth_menu][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;Main Image and Intro &#8211; Spanish&#8221; _builder_version=&#8221;4.0.9&#8243; parallax=&#8221;on&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;||50px||false|false&#8221; transparent_background=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; custom_width_px=&#8221;1080px&#8221; custom_width_percent=&#8221;80%&#8221; locked=&#8221;off&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; column_padding_mobile=&#8221;on&#8221; module_class=&#8221; et_pb_row_fullwidth&#8221; _builder_version=&#8221;4.0.9&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|desktop&#8221; custom_css_main_element=&#8221;-ms-flex-align: center;||-webkit-align-items: center;||align-items: center;&#8221; make_fullwidth=&#8221;on&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;off&#8221; custom_width_px=&#8221;1080px&#8221; custom_width_percent=&#8221;100%&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.0.7&#8243;][et_pb_image src=&#8221;https:\/\/yovanamendoza.com\/wp-content\/uploads\/2020\/10\/5-minute-dinner-yovana-16.jpg&#8221; alt=&#8221;5 minute dinners&#8221; title_text=&#8221;5-minute-dinner-yovana-16&#8243; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;8&#215;10 Main Image 800&#215;1000 px&#8221; _builder_version=&#8221;4.6.1&#8243; custom_margin=&#8221;||||false|false&#8221; border_width_all=&#8221;3px&#8221; border_color_all=&#8221;#e9bbb3&#8243;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243;][et_pb_post_title author=&#8221;off&#8221; date=&#8221;off&#8221; categories=&#8221;off&#8221; comments=&#8221;off&#8221; featured_image=&#8221;off&#8221; _builder_version=&#8221;4.0.7&#8243; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_width=&#8221;1px&#8221; border_style=&#8221;solid&#8221; parallax_effect=&#8221;off&#8221;][\/et_pb_post_title][et_pb_text admin_label=&#8221;Intro Text&#8221; _builder_version=&#8221;4.6.1&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; module_alignment=&#8221;left&#8221;]S\u00e9 que puede parecer demasiado bueno para ser verdad, \u00a1pero en realidad puedes preparar una comida deliciosa y saludable en solo 5 minutos! Estas cenas en 5 minutos son deliciosas, saludables, econ\u00f3micas y realmente f\u00e1ciles de hacer.[\/et_pb_text][et_pb_text admin_label=&#8221;Sirve&#8221; _builder_version=&#8221;4.0.9&#8243; header_2_font=&#8221;Julius Sans One||||||||&#8221; header_2_font_size=&#8221;16px&#8221; module_alignment=&#8221;left&#8221;]<\/p>\n<h2>Sirve 1<\/h2>\n<p>[\/et_pb_text][et_pb_divider divider_position=&#8221;center&#8221; divider_weight=&#8221;1px&#8221; _builder_version=&#8221;4.0.7&#8243; background_enable_color=&#8221;off&#8221;][\/et_pb_divider][et_pb_signup provider=&#8221;activecampaign&#8221; activecampaign_list=&#8221;Yovana|42&#8243; name_field=&#8221;on&#8221; success_message=&#8221;\u00a1Gracias, te enviar\u00e9 un mensaje pronto!&#8221; title=&#8221;SUSCR\u00cdBETE A MI BULLETIN DE RECETAS&#8221; button_text=&#8221;SUSCR\u00cdBETE&#8221; admin_label=&#8221;Email Optin for Recipe Blogs &#8211; Spanish&#8221; _builder_version=&#8221;4.3.2&#8243; header_level=&#8221;h3&#8243; background_enable_color=&#8221;off&#8221; use_background_color=&#8221;off&#8221; background_layout=&#8221;light&#8221; custom_padding=&#8221;|100px|||false|false&#8221; custom_padding_tablet=&#8221;||||false|false&#8221; custom_padding_phone=&#8221;0px|0px|0px|0px|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; text_orientation_tablet=&#8221;&#8221; text_orientation_phone=&#8221;center&#8221; text_orientation_last_edited=&#8221;on|phone&#8221; box_shadow_style_fields=&#8221;preset1&#8243; global_module=&#8221;148324&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221;][\/et_pb_signup][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; inner_shadow=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;Recipe Details and Images &#8211; Spanish&#8221; _builder_version=&#8221;4.0.9&#8243; parallax=&#8221;on&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;50px||50px||false|false&#8221; top_divider_color=&#8221;#ca929e&#8221; top_divider_height=&#8221;50px&#8221; transparent_background=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; custom_width_px=&#8221;1080px&#8221; custom_width_percent=&#8221;80%&#8221; locked=&#8221;off&#8221;][et_pb_row column_structure=&#8221;2_3,1_3&#8243; make_equal=&#8221;on&#8221; module_class=&#8221; et_pb_row_fullwidth&#8221; _builder_version=&#8221;4.0.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; make_fullwidth=&#8221;on&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;off&#8221; custom_width_px=&#8221;1080px&#8221; custom_width_percent=&#8221;100%&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;10px | 1% |10px| 1%&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Recipe Block 1&#8243; _builder_version=&#8221;4.6.1&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; module_alignment=&#8221;left&#8221;]<\/p>\n<h2>Tacos de Camarones al Ajillo<\/h2>\n<p><strong>Ingredientes<\/strong><\/p>\n<p>1 cucharada de mantequilla (o ghee)<br \/>4 dientes de ajo, en rodajas finas<br \/>1 libra de camarones medianos (pelados)<br \/>Sal y pimienta al gusto<br \/>Jugo de \u00bd lim\u00f3n<br \/>1\/4 taza de perejil picado<br \/>Hojuelas de chile seco (opcional)<br \/>3 hojas de lechuga romana<\/p>\n<p>Nota: Esta receta es muy vers\u00e1til se puede comer con pan, pasta, tortillas, ensalada pero hoy servir\u00e9 en tacos de lechuga.<\/p>\n<p><strong>M\u00e9todo:<\/strong><\/p>\n<ol>\n<li>Calienta un sart\u00e9n a fuego medio, agrega la mantequilla y el ajo y d\u00e9jalo cocer un par de minutos.<\/li>\n<li>Agrega los camarones y coc\u00ednalos por 3 minutos. Mientras se cocina, agrega sal, pimienta y el jugo de lim\u00f3n.<\/li>\n<li>Apaga el fuego, agrega el perejil y las hojuelas de pimiento rojo. Mezcla.<\/li>\n<li>Toma las hojas de lechuga y agrega los camarones dentro, dobla como tacos. \u00a1Disfruta!<\/li>\n<\/ol>\n<p>[\/et_pb_text][et_pb_gallery gallery_ids=&#8221;156765&#8243; orientation=&#8221;portrait&#8221; show_title_and_caption=&#8221;off&#8221; show_pagination=&#8221;off&#8221; admin_label=&#8221;Recipe Block 1 Image Gallery 8&#215;10 &#8211; 800&#215;1000 px&#8221; module_class=&#8221;disable-lightbox&#8221; _builder_version=&#8221;4.6.1&#8243; border_width_all=&#8221;3px&#8221; border_color_all=&#8221;#e9bbb3&#8243;][\/et_pb_gallery][et_pb_text admin_label=&#8221;Recipe Block 2&#8243; _builder_version=&#8221;4.6.1&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; module_alignment=&#8221;left&#8221;]<\/p>\n<h2>Sopa de Pollo<\/h2>\n<p><strong>Ingredientes<\/strong><\/p>\n<p>2 tazas de agua<br \/>Sal de mar<br \/>120g de pechuga de pollo en cubos<br \/>1 diente de ajo picado (o en polvo)<br \/>1 calabac\u00edn en rodajas<br \/>1-2 champi\u00f1ones, en rodajas<br \/>1 pu\u00f1o de hojas de espinaca<br \/>Jugo de lim\u00f3n (opcional)<\/p>\n<p><strong>M\u00e9todo<\/strong><\/p>\n<ol>\n<li>En una olla, hierve 2 tazas de agua y agrega sal al gusto. Una vez que empiece a hervir, baja la temperatura a fuego lento y agrega la pechuga de pollo por 3 minutos.<\/li>\n<li>Pasados los 3 minutos, agrega las verduras y cocina por 2 minutos m\u00e1s.<\/li>\n<li>Sazona la sopa con sal, pimienta y ajo. Revuelve y agrega las espinacas.<\/li>\n<\/ol>\n<p>* Esta receta es perfecta para <a href=\"https:\/\/yovanamendoza.com\/es\/preparacion-de-comida-para-la-semana\/\">preparar con anticipaci\u00f3n<\/a>. De esta forma puedes tenerla lista en el refrigerador para el resto de la semana.<\/p>\n<p>[\/et_pb_text][et_pb_gallery gallery_ids=&#8221;156751&#8243; orientation=&#8221;portrait&#8221; show_title_and_caption=&#8221;off&#8221; show_pagination=&#8221;off&#8221; admin_label=&#8221;Recipe Block 2 Image Gallery 8&#215;10 &#8211; 800&#215;1000 px&#8221; module_class=&#8221;disable-lightbox&#8221; _builder_version=&#8221;4.6.1&#8243; border_width_all=&#8221;3px&#8221; border_color_all=&#8221;#debfc3&#8243;][\/et_pb_gallery][et_pb_text admin_label=&#8221;Recipe Block 3&#8243; _builder_version=&#8221;4.6.1&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; module_alignment=&#8221;left&#8221;]<\/p>\n<h2>Bruschetta de Garbanzo<\/h2>\n<p><strong>Ingredientes<\/strong><\/p>\n<p>1 lata de garbanzos<br \/>\u00bd taza de cebolla verde, picada<br \/>\u00bd taza de tomate, en rodajas<br \/>\u00bc de perejil picado<br \/>1 cucharada de aceite de oliva<br \/>\u00bc de taza de aceitunas negras, en rodajas<br \/>Sal y pimienta, al gusto<br \/>2 rebanadas de pan<\/p>\n<p><strong>M\u00e9todo<\/strong><\/p>\n<ol>\n<li>En un taz\u00f3n coloca los garbanzos y machacalos con un tenedor.<\/li>\n<li>Agrega la cebolla verde, el tomate, el perejil, el aceite de oliva, las aceitunas, la sal y la pimienta. Mezcla muy bien.<\/li>\n<li>Sirve sobre el pan tostado.<\/li>\n<\/ol>\n<p>[\/et_pb_text][et_pb_gallery gallery_ids=&#8221;156763&#8243; orientation=&#8221;portrait&#8221; show_title_and_caption=&#8221;off&#8221; show_pagination=&#8221;off&#8221; admin_label=&#8221;Recipe Block 3 Image Gallery 8&#215;10 &#8211; 800&#215;1000 px&#8221; module_class=&#8221;disable-lightbox&#8221; _builder_version=&#8221;4.6.1&#8243; border_width_all=&#8221;3px&#8221; border_color_all=&#8221;#debfc3&#8243;][\/et_pb_gallery][et_pb_text admin_label=&#8221;Recipe Block 4&#8243; _builder_version=&#8221;4.6.1&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; module_alignment=&#8221;left&#8221;]<\/p>\n<h2>Rollos de Pepino<\/h2>\n<p><strong>Ingredientes<\/strong><\/p>\n<p>1 pepino<br \/>1 lata de at\u00fan<br \/>1 cucharada de mayonesa<br \/>2 cucharaditas de ajo en polvo<br \/>Sal y pimienta, al gusto<br \/>Chile en polvo, al gusto<br \/>Manojo de cebolla verde<br \/>Manojo de perejil<br \/>\u00bd aguacate, en rodajas<\/p>\n<p><strong>M\u00e9todo<\/strong><\/p>\n<ol>\n<li>Pela todo el pepino y con el pelador haz tiras de pepino.<\/li>\n<li>En un taz\u00f3n agrega el at\u00fan, la mayonesa, el ajo, el chile, la cebolla verde, el perejil, la sal y pimienta. Mezcla muy bien.<\/li>\n<li>Toma las tiras de pepino y agrega la mezcla de at\u00fan encima, coloca una rodaja de aguacate y enrolla.<\/li>\n<\/ol>\n<p>[\/et_pb_text][et_pb_gallery gallery_ids=&#8221;156753,156755&#8243; orientation=&#8221;portrait&#8221; show_title_and_caption=&#8221;off&#8221; show_pagination=&#8221;off&#8221; admin_label=&#8221;Recipe Block 4 Image Gallery 8&#215;10 &#8211; 800&#215;1000 px&#8221; module_class=&#8221;disable-lightbox&#8221; _builder_version=&#8221;4.6.1&#8243; border_width_all=&#8221;3px&#8221; border_color_all=&#8221;#debfc3&#8243;][\/et_pb_gallery][et_pb_text admin_label=&#8221;Recipe Block 5&#8243; _builder_version=&#8221;4.6.1&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; module_alignment=&#8221;left&#8221; locked=&#8221;off&#8221;]<\/p>\n<h2>Tacos de Huevo<\/h2>\n<p><strong>Ingredientes<\/strong><\/p>\n<p>2 huevos<br \/>1\/2 cucharada de aceite de oliva<br \/>1\/2 cucharada de chile en polvo<br \/>1\/2 cucharada de ajo en polvo<br \/>1\/2 cucharada de comino en polvo<br \/>Sal y pimienta, al gusto<br \/>2 tortillas de ma\u00edz<br \/>Cebolla, en rodajas<br \/>Manojo de cilantro<br \/>Salsa (opcional)<\/p>\n<p><strong>M\u00e9todo<\/strong><\/p>\n<ol>\n<li>En un taz\u00f3n, rompe 2 huevos y b\u00e1telos.<\/li>\n<li>En un sart\u00e9n caliente agrega el aceite de oliva y vierte los huevos, deja cocinar por 30 segundos.<\/li>\n<li>Condimenta los huevos con los polvos y sal y pimienta. Mezcla muy bien.<\/li>\n<li>Calienta las tortillas, coloca el huevo adentro, agrega la cebolla, el cilantro y la salsa.<\/li>\n<li>\u00a1Dobla el taco y disfruta!<\/li>\n<\/ol>\n<p>[\/et_pb_text][et_pb_gallery gallery_ids=&#8221;156757,156761&#8243; orientation=&#8221;portrait&#8221; show_title_and_caption=&#8221;off&#8221; show_pagination=&#8221;off&#8221; admin_label=&#8221;Recipe Block 5 Image Gallery 8&#215;10 &#8211; 800&#215;1000 px&#8221; module_class=&#8221;disable-lightbox&#8221; _builder_version=&#8221;4.6.1&#8243; border_width_all=&#8221;3px&#8221; border_color_all=&#8221;#debfc3&#8243; locked=&#8221;off&#8221;][\/et_pb_gallery][et_pb_text admin_label=&#8221;Closure&#8221; _builder_version=&#8221;4.6.1&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; module_alignment=&#8221;left&#8221;]<\/p>\n<p>Estas recetas son una prueba de que cocinar no tiene por qu\u00e9 ser complicado. Puedes disfrutar de algo que preparaste t\u00fa, incluso si tu agenda de vida es loca. Si este es tu caso, otra opci\u00f3n que recomiendo es preparar la comida con anticipaci\u00f3n. Ahorra tiempo, dinero y es una excelente manera de mantener tus objetivos de salud. Tengo m\u00e1s recetas para preparar con anticipaci\u00f3n en mi <a href=\"https:\/\/yovanamendoza.com\/es\/rawvana-reto-de-21-dias-para-perder-peso\/\">RETO DE 21 D\u00cdAS<\/a>, \u00a1definitivamente deber\u00edas echarle un vistazo!<\/p>\n<p>Si te gustan este tipo de recetas suscr\u00edbete a mi <a href=\"http:\/\/bit.ly\/youtube-yovana-espa\u00f1ol\">canal de Youtube<\/a>, subo un video cada semana para ayudarte en tu viaje hacia un estilo de vida m\u00e1s saludable.<\/p>\n<p>Te mando amor y luz,<br \/>Yovana<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.0.4&#8243; background_enable_color=&#8221;off&#8221; custom_padding=&#8221;10px| 1% | 10px | 1%&#8221; custom_padding_tablet=&#8221;1%|1%|1%|1%&#8221; custom_padding_phone=&#8221;6%|4%|6%|4%&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_code admin_label=&#8221;Adsense 300&#215;250 px&#8221; _builder_version=&#8221;4.4.3&#8243; global_module=&#8221;147642&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221;]<a href=\"https:\/\/yovanamendoza.com\/es\/ebooks\/\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-151751 alignnone size-full\" src=\"https:\/\/yovanamendoza.com\/wp-content\/uploads\/2020\/01\/rawvana-new-year-21-day-kit-spanish-1.png\" alt=\"\" width=\"1000\" height=\"1000\" \/><\/a>[\/et_pb_code][et_pb_text admin_label=&#8221;Apps CTA for Recipe Blogs &#8211; Spanish&#8221; _builder_version=&#8221;4.0.9&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_module=&#8221;148319&#8243; saved_tabs=&#8221;all&#8221;]<\/p>\n<h2 style=\"margin-bottom: 10px;\">Apps de Rawvana<\/h2>\n<p><img decoding=\"async\" class=\"wp-image-28545 alignnone size-full\" src=\"https:\/\/yovanamendoza.com\/wp-content\/uploads\/2017\/01\/rawvana-app-bundle.png\" alt=\"\" width=\"209\" height=\"100\" \/><\/p>\n<p><a href=\"https:\/\/itunes.apple.com\/us\/app-bundle\/rawvana-bundle\/id1035381445?mt=8\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"alignnone size-full wp-image-5034\" style=\"margin-right: 2%;\" src=\"https:\/\/yovanamendoza.com\/wp-content\/uploads\/2016\/11\/app-store-spanish.svg\" alt=\"Rawrecipes\" width=\"130\" height=\"102\" \/><\/a><\/p>\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.ranchosoftware.rawvana&amp;hl=en\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5035\" style=\"margin-right: 2%;\" src=\"https:\/\/yovanamendoza.com\/wp-content\/uploads\/2016\/11\/google-play-spanish.svg\" alt=\"instagram\" width=\"130\" height=\"102\" \/><\/a><\/p>\n<p>[\/et_pb_text][et_pb_code admin_label=&#8221;Adsense 300&#215;600 px&#8221; _builder_version=&#8221;4.4.3&#8243; global_module=&#8221;147882&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221;]<a href=\"https:\/\/glnk.io\/y7z\/yovana\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-154398 alignnone size-full\" src=\"https:\/\/yovanamendoza.com\/wp-content\/uploads\/2020\/05\/orgainfy-protein-yovana.jpg\" alt=\"\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/staging.yovanamendoza.com\/wp-content\/uploads\/2020\/05\/orgainfy-protein-yovana.jpg 1000w, https:\/\/staging.yovanamendoza.com\/wp-content\/uploads\/2020\/05\/orgainfy-protein-yovana-400x400.jpg 400w, https:\/\/staging.yovanamendoza.com\/wp-content\/uploads\/2020\/05\/orgainfy-protein-yovana-100x100.jpg 100w, https:\/\/staging.yovanamendoza.com\/wp-content\/uploads\/2020\/05\/orgainfy-protein-yovana-700x700.jpg 700w, https:\/\/staging.yovanamendoza.com\/wp-content\/uploads\/2020\/05\/orgainfy-protein-yovana-300x300.jpg 300w, https:\/\/staging.yovanamendoza.com\/wp-content\/uploads\/2020\/05\/orgainfy-protein-yovana-150x150.jpg 150w, https:\/\/staging.yovanamendoza.com\/wp-content\/uploads\/2020\/05\/orgainfy-protein-yovana-768x768.jpg 768w, https:\/\/staging.yovanamendoza.com\/wp-content\/uploads\/2020\/05\/orgainfy-protein-yovana-610x610.jpg 610w, https:\/\/staging.yovanamendoza.com\/wp-content\/uploads\/2020\/05\/orgainfy-protein-yovana-980x980.jpg 980w, https:\/\/staging.yovanamendoza.com\/wp-content\/uploads\/2020\/05\/orgainfy-protein-yovana-480x480.jpg 480w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a>[\/et_pb_code][et_pb_cta title=&#8221;MI TIENDA DE AMAZON&#8221; button_url=&#8221;http:\/\/bit.ly\/rawvana-amazon&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;AMAZON&#8221; admin_label=&#8221;Amazon Shop CTA for Recipe Blogs &#8211; Spanish&#8221; _builder_version=&#8221;4.0.9&#8243; background_color=&#8221;#e9bbb3&#8243; global_module=&#8221;148321&#8243; saved_tabs=&#8221;all&#8221;]<\/p>\n<p>Aqu\u00ed est\u00e1n mis favoritos: utensilios de cocina, equipo para hacer ejercicio, recipientes para guardar alimentos preparados y muchos m\u00e1s. Constantemente actualizo esta lista, as\u00ed que rev\u00edsala constantemente.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-147376 alignnone size-full\" src=\"https:\/\/yovanamendoza.com\/wp-content\/uploads\/2019\/12\/yovana-amazon.jpeg\" alt=\"\" width=\"2160\" height=\"2160\" srcset=\"https:\/\/staging.yovanamendoza.com\/wp-content\/uploads\/2019\/12\/yovana-amazon.jpeg 2160w, https:\/\/staging.yovanamendoza.com\/wp-content\/uploads\/2019\/12\/yovana-amazon-400x400.jpeg 400w, https:\/\/staging.yovanamendoza.com\/wp-content\/uploads\/2019\/12\/yovana-amazon-100x100.jpeg 100w, https:\/\/staging.yovanamendoza.com\/wp-content\/uploads\/2019\/12\/yovana-amazon-700x700.jpeg 700w, https:\/\/staging.yovanamendoza.com\/wp-content\/uploads\/2019\/12\/yovana-amazon-150x150.jpeg 150w, https:\/\/staging.yovanamendoza.com\/wp-content\/uploads\/2019\/12\/yovana-amazon-300x300.jpeg 300w, https:\/\/staging.yovanamendoza.com\/wp-content\/uploads\/2019\/12\/yovana-amazon-768x768.jpeg 768w, https:\/\/staging.yovanamendoza.com\/wp-content\/uploads\/2019\/12\/yovana-amazon-1024x1024.jpeg 1024w, https:\/\/staging.yovanamendoza.com\/wp-content\/uploads\/2019\/12\/yovana-amazon-1080x1080.jpeg 1080w, https:\/\/staging.yovanamendoza.com\/wp-content\/uploads\/2019\/12\/yovana-amazon-1280x1280.jpeg 1280w, https:\/\/staging.yovanamendoza.com\/wp-content\/uploads\/2019\/12\/yovana-amazon-980x980.jpeg 980w, https:\/\/staging.yovanamendoza.com\/wp-content\/uploads\/2019\/12\/yovana-amazon-480x480.jpeg 480w\" sizes=\"(max-width: 2160px) 100vw, 2160px\" \/><\/p>\n<p>[\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; inner_shadow=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;YouTube Video Section &#8211; Spanish&#8221; _builder_version=&#8221;4.6.1&#8243; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;50px||50px|&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_row _builder_version=&#8221;4.6.1&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_video src=&#8221;https:\/\/youtu.be\/O0WMRm-Klwk&#8221; image_src=&#8221;\/\/i.ytimg.com\/vi\/O0WMRm-Klwk\/hqdefault.jpg&#8221; thumbnail_overlay_color=&#8221;rgba(0,0,0,0.6)&#8221; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;YouTube Video Module&#8221; _builder_version=&#8221;4.6.1&#8243; hover_enabled=&#8221;0&#8243; border_width_all=&#8221;3px&#8221; border_color_all=&#8221;#e9bbb3&#8243; sticky_enabled=&#8221;0&#8243;][\/et_pb_video][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_2,1_4&#8243; make_equal=&#8221;on&#8221; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;3.25&#8243; custom_css_main_element=&#8221;-ms-flex-align: center;|| -webkit-align-items: center;|| align-items: center;&#8221; disabled=&#8221;on&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_code admin_label=&#8221;Instagram Post Embed Code&#8221; _builder_version=&#8221;4.0.7&#8243; text_orientation=&#8221;center&#8221; z_index_tablet=&#8221;500&#8243;]<\/p>\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/BzMNEZFF4-r\/\" data-instgrm-version=\"12\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/BzMNEZFF4-r\/\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener noreferrer\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\"> View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/BzMNEZFF4-r\/\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener noreferrer\">A post shared by YOVANA MENDOZA (@yovana)<\/a> on <time style=\" font-family:Arial,sans-serif; font-size:14px; line-height:17px;\" datetime=\"2019-06-26T23:02:58+00:00\">Jun 26, 2019 at 4:02pm PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>[\/et_pb_code][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; inner_shadow=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Disqus Comments Section&#8221; _builder_version=&#8221;4.0.7&#8243; background_color=&#8221;#ca929e&#8221; background_enable_color=&#8221;off&#8221; custom_padding_tablet=&#8221;50px|0|50px|0&#8243; custom_padding_phone=&#8221;&#8221; global_module=&#8221;29957&#8243; locked=&#8221;off&#8221; collapsed=&#8221;off&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;30px||30px|&#8221; collapsed=&#8221;on&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_code admin_label=&#8221;Disqus Comments Code&#8221; _builder_version=&#8221;4.0.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Related Posts Section &#8211; Spanish&#8221; _builder_version=&#8221;4.0.9&#8243; background_color=&#8221;#faf7f9&#8243; parallax=&#8221;on&#8221; custom_padding=&#8221;1%|0px|1%|0px&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;50px||50px||false|false&#8221; transparent_background=&#8221;off&#8221; global_module=&#8221;46932&#8243; collapsed=&#8221;off&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.0.7&#8243; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;||25px||false|false&#8221; locked=&#8221;off&#8221; collapsed=&#8221;off&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.0.7&#8243;][et_pb_text admin_label=&#8221;Otras Publicaciones que te Gustar\u00e1n&#8221; _builder_version=&#8221;4.0.9&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; use_border_color=&#8221;off&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<h2>Otras Publicaciones que te Gustar\u00e1n<\/h2>\n<p>[\/et_pb_text][et_pb_code admin_label=&#8221;Essential Grid &#8211; Related Posts&#8221; _builder_version=&#8221;4.2&#8243; locked=&#8221;off&#8221;]<style type=\"text\/css\">.esg-grid .mainul li.eg-monroe-wrapper .esg-media-poster{background-size:contain!important}a.eg-henryharrison-element-1,a.eg-henryharrison-element-2{-webkit-transition:all .4s linear;   -moz-transition:all .4s linear;   -o-transition:all .4s linear;   -ms-transition:all .4s linear;   transition:all .4s linear}.eg-jimmy-carter-element-11 i:before{margin-left:0px; margin-right:0px}.eg-harding-element-17{letter-spacing:1px}.eg-harding-wrapper .esg-entry-media{overflow:hidden; box-sizing:border-box;   -webkit-box-sizing:border-box;   -moz-box-sizing:border-box;   padding:30px 30px 0px 30px}.eg-harding-wrapper .esg-entry-media img{overflow:hidden; border-radius:50%;   -webkit-border-radius:50%;   -moz-border-radius:50%}.eg-ulysses-s-grant-wrapper .esg-entry-media{overflow:hidden; box-sizing:border-box;   -webkit-box-sizing:border-box;   -moz-box-sizing:border-box;   padding:30px 30px 0px 30px}.eg-ulysses-s-grant-wrapper .esg-entry-media img{overflow:hidden; border-radius:50%;   -webkit-border-radius:50%;   -moz-border-radius:50%}.eg-richard-nixon-wrapper .esg-entry-media{overflow:hidden; box-sizing:border-box;   -webkit-box-sizing:border-box;   -moz-box-sizing:border-box;   padding:30px 30px 0px 30px}.eg-richard-nixon-wrapper .esg-entry-media img{overflow:hidden; border-radius:50%;   -webkit-border-radius:50%;   -moz-border-radius:50%}.eg-herbert-hoover-wrapper .esg-entry-media img{filter:url(\"data:image\/svg+xml;utf8,<svg xmlns='http:\/\/www.w3.org\/2000\/svg'><filter id='grayscale'><feColorMatrix type='matrix' values='0.3333 0.3333 0.3333 0 0 0.3333 0.3333 0.3333 0 0 0.3333 0.3333 0.3333 0 0 0 0 0 1 0'\/><\/filter><\/svg>#grayscale\");   filter:gray;   -webkit-filter:grayscale(100%)}.eg-herbert-hoover-wrapper:hover .esg-entry-media img{filter:url(\"data:image\/svg+xml;utf8,<svg xmlns='http:\/\/www.w3.org\/2000\/svg'><filter id='grayscale'><feColorMatrix type='matrix' values='1 0 0 0 0,0 1 0 0 0,0 0 1 0 0,0 0 0 1 0'\/><\/filter><\/svg>#grayscale\");  -webkit-filter:grayscale(0%)}.eg-lyndon-johnson-wrapper .esg-entry-media img{filter:url(\"data:image\/svg+xml;utf8,<svg xmlns='http:\/\/www.w3.org\/2000\/svg'><filter id='grayscale'><feColorMatrix type='matrix' values='0.3333 0.3333 0.3333 0 0 0.3333 0.3333 0.3333 0 0 0.3333 0.3333 0.3333 0 0 0 0 0 1 0'\/><\/filter><\/svg>#grayscale\");   filter:gray;   -webkit-filter:grayscale(100%)}.eg-lyndon-johnson-wrapper:hover .esg-entry-media img{filter:url(\"data:image\/svg+xml;utf8,<svg xmlns='http:\/\/www.w3.org\/2000\/svg'><filter id='grayscale'><feColorMatrix type='matrix' values='1 0 0 0 0,0 1 0 0 0,0 0 1 0 0,0 0 0 1 0'\/><\/filter><\/svg>#grayscale\");  -webkit-filter:grayscale(0%)}.esg-overlay.eg-ronald-reagan-container{background:-moz-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:-webkit-gradient(linear,left top,left bottom,color-stop(50%,rgba(0,0,0,0)),color-stop(99%,rgba(0,0,0,0.83)),color-stop(100%,rgba(0,0,0,0.85))); background:-webkit-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:-o-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:-ms-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:linear-gradient(to bottom,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); filter:progid:DXImageTransform.Microsoft.gradient( startColorstr='#00000000',endColorstr='#d9000000',GradientType=0 )}.eg-georgebush-wrapper .esg-entry-cover{background:-moz-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:-webkit-gradient(linear,left top,left bottom,color-stop(50%,rgba(0,0,0,0)),color-stop(99%,rgba(0,0,0,0.83)),color-stop(100%,rgba(0,0,0,0.85))); background:-webkit-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:-o-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:-ms-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:linear-gradient(to bottom,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); filter:progid:DXImageTransform.Microsoft.gradient( startColorstr='#00000000',endColorstr='#d9000000',GradientType=0 )}.eg-jefferson-wrapper{-webkit-border-radius:5px !important; -moz-border-radius:5px !important; border-radius:5px !important; -webkit-mask-image:url(data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAIAAACQd1PeAAAAGXRFWHRTb2Z0d2FyZQBBZG9iZSBJbWFnZVJlYWR5ccllPAAAAA5JREFUeNpiYGBgAAgwAAAEAAGbA+oJAAAAAElFTkSuQmCC) !important}.eg-monroe-element-1{text-shadow:0px 1px 3px rgba(0,0,0,0.1)}.eg-lyndon-johnson-wrapper .esg-entry-cover{background:-moz-radial-gradient(center,ellipse cover,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); background:-webkit-gradient(radial,center center,0px,center center,100%,color-stop(0%,rgba(0,0,0,0.35)),color-stop(96%,rgba(18,18,18,0)),color-stop(100%,rgba(19,19,19,0))); background:-webkit-radial-gradient(center,ellipse cover,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); background:-o-radial-gradient(center,ellipse cover,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); background:-ms-radial-gradient(center,ellipse cover,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); background:radial-gradient(ellipse at center,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); filter:progid:DXImageTransform.Microsoft.gradient( startColorstr='#59000000',endColorstr='#00131313',GradientType=1 )}.eg-wilbert-wrapper .esg-entry-cover{background:-moz-radial-gradient(center,ellipse cover,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); background:-webkit-gradient(radial,center center,0px,center center,100%,color-stop(0%,rgba(0,0,0,0.35)),color-stop(96%,rgba(18,18,18,0)),color-stop(100%,rgba(19,19,19,0))); background:-webkit-radial-gradient(center,ellipse cover,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); background:-o-radial-gradient(center,ellipse cover,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); background:-ms-radial-gradient(center,ellipse cover,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); background:radial-gradient(ellipse at center,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%); filter:progid:DXImageTransform.Microsoft.gradient( startColorstr='#59000000',endColorstr='#00131313',GradientType=1 )}.eg-wilbert-wrapper .esg-entry-media img{-webkit-transition:0.4s ease-in-out;  -moz-transition:0.4s ease-in-out;  -o-transition:0.4s ease-in-out;  transition:0.4s ease-in-out;  filter:url(\"data:image\/svg+xml;utf8,<svg xmlns='http:\/\/www.w3.org\/2000\/svg'><filter id='grayscale'><feColorMatrix type='matrix' values='0.3333 0.3333 0.3333 0 0 0.3333 0.3333 0.3333 0 0 0.3333 0.3333 0.3333 0 0 0 0 0 1 0'\/><\/filter><\/svg>#grayscale\");   filter:gray;   -webkit-filter:grayscale(100%)}.eg-wilbert-wrapper:hover .esg-entry-media img{filter:url(\"data:image\/svg+xml;utf8,<svg xmlns='http:\/\/www.w3.org\/2000\/svg'><filter id='grayscale'><feColorMatrix type='matrix' values='1 0 0 0 0,0 1 0 0 0,0 0 1 0 0,0 0 0 1 0'\/><\/filter><\/svg>#grayscale\");  -webkit-filter:grayscale(0%)}.eg-phillie-element-3:after{content:\" \";width:0px;height:0px;border-style:solid;border-width:5px 5px 0 5px;border-color:#000 transparent transparent transparent;left:50%;margin-left:-5px; bottom:-5px; position:absolute}.eg-howardtaft-wrapper .esg-entry-media img,.eg-howardtaft-wrapper .esg-media-poster{filter:url(\"data:image\/svg+xml;utf8,<svg xmlns='http:\/\/www.w3.org\/2000\/svg'><filter id='grayscale'><feColorMatrix type='matrix' values='1 0 0 0 0,0 1 0 0 0,0 0 1 0 0,0 0 0 1 0'\/><\/filter><\/svg>#grayscale\");  -webkit-filter:grayscale(0%)}.eg-howardtaft-wrapper:hover .esg-entry-media img,.eg-howardtaft-wrapper:hover .esg-media-poster{filter:url(\"data:image\/svg+xml;utf8,<svg xmlns='http:\/\/www.w3.org\/2000\/svg'><filter id='grayscale'><feColorMatrix type='matrix' values='0.3333 0.3333 0.3333 0 0 0.3333 0.3333 0.3333 0 0 0.3333 0.3333 0.3333 0 0 0 0 0 1 0'\/><\/filter><\/svg>#grayscale\");   filter:gray;   -webkit-filter:grayscale(100%)}.myportfolio-container .added_to_cart.wc-forward{font-family:\"Open Sans\"; font-size:13px; color:#fff; margin-top:10px}.esgbox-title.esgbox-title-outside-wrap{font-size:15px; font-weight:700; text-align:center}.esgbox-title.esgbox-title-inside-wrap{padding-bottom:10px; font-size:15px; font-weight:700; text-align:center}.esg-content.eg-twitterstream-element-33-a{display:inline-block}.eg-twitterstream-element-35{word-break:break-all}.esg-overlay.eg-twitterstream-container{background:-moz-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:-webkit-gradient(linear,left top,left bottom,color-stop(50%,rgba(0,0,0,0)),color-stop(99%,rgba(0,0,0,0.83)),color-stop(100%,rgba(0,0,0,0.85))); background:-webkit-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:-o-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:-ms-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:linear-gradient(to bottom,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); filter:progid:DXImageTransform.Microsoft.gradient( startColorstr='#00000000',endColorstr='#d9000000',GradientType=0 )}.esg-content.eg-facebookstream-element-33-a{display:inline-block}.eg-facebookstream-element-0{word-break:break-all}.esg-overlay.eg-flickrstream-container{background:-moz-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:-webkit-gradient(linear,left top,left bottom,color-stop(50%,rgba(0,0,0,0)),color-stop(99%,rgba(0,0,0,0.83)),color-stop(100%,rgba(0,0,0,0.85))); background:-webkit-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:-o-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:-ms-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); background:linear-gradient(to bottom,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%); filter:progid:DXImageTransform.Microsoft.gradient( startColorstr='#00000000',endColorstr='#d9000000',GradientType=0 )}<\/style>\n<!-- CACHE CREATED FOR: 11 --><style type=\"text\/css\">.minimal-light .navigationbuttons,.minimal-light .esg-pagination,.minimal-light .esg-filters{text-align:center}.minimal-light .esg-filterbutton,.minimal-light .esg-navigationbutton,.minimal-light .esg-sortbutton,.minimal-light .esg-cartbutton a{color:#999; margin-right:5px; cursor:pointer; padding:0px 16px; border:1px solid #e5e5e5; line-height:38px; border-radius:5px; -moz-border-radius:5px; -webkit-border-radius:5px; font-size:18px; font-weight:700; font-family:\"Lato\",sans-serif; display:inline-block; background:#fff; margin-bottom:5px}.minimal-light .esg-navigationbutton *{color:#999}.minimal-light .esg-navigationbutton{padding:0px 16px}.minimal-light .esg-pagination-button:last-child{margin-right:0}.minimal-light .esg-left,.minimal-light .esg-right{padding:0px 11px}.minimal-light .esg-sortbutton-wrapper,.minimal-light .esg-cartbutton-wrapper{display:inline-block}.minimal-light .esg-sortbutton-order,.minimal-light .esg-cartbutton-order{display:inline-block;  vertical-align:top;  border:1px solid #e5e5e5;  width:40px;  line-height:38px;  border-radius:0px 5px 5px 0px;  -moz-border-radius:0px 5px 5px 0px;  -webkit-border-radius:0px 5px 5px 0px;  font-size:12px;  font-weight:700;  color:#999;  cursor:pointer;  background:#fff}.minimal-light .esg-cartbutton{color:#333; cursor:default !important}.minimal-light .esg-cartbutton .esgicon-basket{color:#333;   font-size:15px;   line-height:15px;   margin-right:10px}.minimal-light .esg-cartbutton-wrapper{cursor:default !important}.minimal-light .esg-sortbutton,.minimal-light .esg-cartbutton{display:inline-block; position:relative; cursor:pointer; margin-right:0px; border-right:none; border-radius:5px 0px 0px 5px; -moz-border-radius:5px 0px 0px 5px; -webkit-border-radius:5px 0px 0px 5px}.minimal-light .esg-navigationbutton:hover,.minimal-light .esg-filterbutton:hover,.minimal-light .esg-sortbutton:hover,.minimal-light .esg-sortbutton-order:hover,.minimal-light .esg-cartbutton a:hover,.minimal-light .esg-filterbutton.selected{background-color:#fff;   border-color:#bbb;   color:#333;   box-shadow:0px 3px 5px 0px rgba(0,0,0,0.13)}.minimal-light .esg-navigationbutton:hover *{color:#333}.minimal-light .esg-sortbutton-order.tp-desc:hover{border-color:#bbb; color:#333; box-shadow:0px -3px 5px 0px rgba(0,0,0,0.13) !important}.minimal-light .esg-filter-checked{padding:1px 3px;  color:#cbcbcb;  background:#cbcbcb;  margin-left:7px;  font-size:9px;  font-weight:300;  line-height:9px;  vertical-align:middle}.minimal-light .esg-filterbutton.selected .esg-filter-checked,.minimal-light .esg-filterbutton:hover .esg-filter-checked{padding:1px 3px 1px 3px;  color:#fff;  background:#000;  margin-left:7px;  font-size:9px;  font-weight:300;  line-height:9px;  vertical-align:middle}<\/style>\n<style type=\"text\/css\">.eg-blog-element-0{font-size:14px !important; line-height:16px !important; color:#b17b80 !important; font-weight:700 !important; padding:0px 0px 0px 0px !important; border-radius:0px 0px 0px 0px !important; background:transparent !important; z-index:2 !important; display:block; font-family:\"Julius Sans One\" !important; text-transform:capitalize !important}<\/style>\n<style type=\"text\/css\"><\/style>\n<style type=\"text\/css\">.eg-blog-element-0-a{display:block !important; text-align:center !important; clear:both !important; margin:0px 0px 20px 0px !important; position:relative !important}<\/style>\n<style type=\"text\/css\">.eg-blog-container{background:#363839}<\/style>\n<style type=\"text\/css\">.eg-blog-content{background:transparent; padding:30px 30px 30px 30px; border-width:0px 0px 0px 0px; border-radius:px px px px; border-color:transparent; border-style:none; text-align:center}<\/style>\n<style type=\"text\/css\">.esg-grid .mainul li.eg-blog-wrapper{background:transparent; padding:0px 0px 0px 0px; border-width:0px 0px 0px 0px; border-radius:0px 0px 0px 0px; border-color:transparent; border-style:none}<\/style>\n<style type=\"text\/css\">.esg-grid .mainul li.eg-blog-wrapper .esg-media-poster{background-size:cover; background-position:center center; background-repeat:no-repeat}<\/style>\n<!-- THE ESSENTIAL GRID 3.0.11 POST -->\n\n<article class=\"myportfolio-container minimal-light source_type_post\" id=\"esg-grid-11-1-wrap\">\n\n    <div id=\"esg-grid-11-1\" class=\"esg-grid\" style=\"background: transparent;padding: 0px 0px 0px 0px ; box-sizing:border-box; -moz-box-sizing:border-box; -webkit-box-sizing:border-box;\">\n<ul>\n<li id=\"eg-11-post-id-79202\" data-skin=\"blog\" class=\"filterall filter-blog-es filter-recetas filter-bajar-peso filter-cheap-vegan-es filter-desintoxicarte filter-ensalada filter-keys-to-lose-weight-es filter-lo-que-como-en-un-dia filter-vegano filter-weightloss-es filter-optional-es eg-blog-wrapper eg-post-id-79202\">\n    <div class=\"esg-media-cover-wrapper\">\n<a href=\"https:\/\/staging.yovanamendoza.com\/es\/recetas-crudiveganas-por-menos-de-10\/\" target=\"_self\"><div class=\"esg-entry-media\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/staging.yovanamendoza.com\/wp-content\/uploads\/2018\/07\/cheap-raw-vegan-1.jpg\" data-no-lazy=\"1\" alt=\"cheap-raw-vegan\" width=\"800\" height=\"1000\"><\/div>\n\n<\/a><div class=\"esg-entry-content eg-blog-content\">\n\t\t\t\t<div class=\"esg-content eg-post-79202 eg-blog-element-0-a\"><a class=\"eg-blog-element-0 eg-post-79202\" href=\"https:\/\/staging.yovanamendoza.com\/es\/recetas-crudiveganas-por-menos-de-10\/\" target=\"_self\">Recetas Crudiveganas por Menos de $10<\/a><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-11-post-id-39701\" data-skin=\"blog\" class=\"filterall filter-blog-es filter-recetas filter-pizza filter-optional-es eg-blog-wrapper eg-post-id-39701\">\n    <div class=\"esg-media-cover-wrapper\">\n<a href=\"https:\/\/staging.yovanamendoza.com\/es\/pizza-casera-vegana\/\" target=\"_self\"><div class=\"esg-entry-media\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/staging.yovanamendoza.com\/wp-content\/uploads\/2017\/05\/rawvana-pizza-vegan.jpg\" data-no-lazy=\"1\" alt=\"p\" width=\"790\" height=\"988\"><\/div>\n\n<\/a><div class=\"esg-entry-content eg-blog-content\">\n\t\t\t\t<div class=\"esg-content eg-post-39701 eg-blog-element-0-a\"><a class=\"eg-blog-element-0 eg-post-39701\" href=\"https:\/\/staging.yovanamendoza.com\/es\/pizza-casera-vegana\/\" target=\"_self\">Pizza Casera Vegana<\/a><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<li id=\"eg-11-post-id-158254\" data-skin=\"blog\" class=\"filterall filter-blog-es filter-recetas filter-ensalada-con-pasta filter-ensalada-de-atun filter-ensalada-de-pollo filter-ensalada-de-quiona filter-ensaladas filter-recetas-de-ensaladas-faciles-y-saludables filter-recetas-saludables filter-optional-es eg-blog-wrapper eg-post-id-158254\">\n    <div class=\"esg-media-cover-wrapper\">\n<a href=\"https:\/\/staging.yovanamendoza.com\/es\/4-ensaladas-faciles-y-saludables\/\" target=\"_self\"><div class=\"esg-entry-media\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/staging.yovanamendoza.com\/wp-content\/uploads\/2021\/05\/healthysalads-6.jpg\" data-no-lazy=\"1\" alt=\"easy and healthy salads\" width=\"800\" height=\"1000\"><\/div>\n\n<\/a><div class=\"esg-entry-content eg-blog-content\">\n\t\t\t\t<div class=\"esg-content eg-post-158254 eg-blog-element-0-a\"><a class=\"eg-blog-element-0 eg-post-158254\" href=\"https:\/\/staging.yovanamendoza.com\/es\/4-ensaladas-faciles-y-saludables\/\" target=\"_self\">4 Ensaladas F\u00e1ciles y Saludables<\/a><\/div>\n<\/div>   <\/div>\n\n<\/li>\n<\/ul>\n    <\/div>\n\n<\/article>\n<div class=\"clear\"><\/div>\n<script type=\"text\/javascript\">\nvar essapi_11_1;\nfunction esginit_11_1() {\njQuery(document).ready(function() {\n\tessapi_11_1 = jQuery(\"#esg-grid-11-1\").tpessential({\n        gridID:11,\n        layout:\"masonry\",\n        forceFullWidth:\"off\",\n        lazyLoad:\"off\",\n        row:3,\n\t\tapiName: \"essapi_11_1\",\n        loadMoreAjaxToken:\"2a1d447ba7\",\n        loadMoreAjaxUrl:\"https:\/\/staging.yovanamendoza.com\/wp-admin\/admin-ajax.php\",\n        loadMoreAjaxAction:\"Essential_Grid_Front_request_ajax\",\n        ajaxContentTarget:\"ess-grid-ajax-container-\",\n        ajaxScrollToOffset:\"0\",\n        ajaxCloseButton:\"off\",\n        ajaxContentSliding:\"on\",\n        ajaxScrollToOnLoad:\"on\",\n        ajaxCallbackArgument:\"off\",\n        ajaxNavButton:\"off\",\n        ajaxCloseType:\"type1\",\n        ajaxCloseInner:\"false\",\n        ajaxCloseStyle:\"light\",\n        ajaxClosePosition:\"tr\",\n        space:50,\n        pageAnimation:\"fade\",\n        videoPlaybackInGrid: \"on\",\n        videoPlaybackOnHover: \"off\",\n        videoInlineMute: \"on\",\n        videoInlineControls: \"off\",\n        keepLayersInline: \"off\",\n        startAnimation: \"none\",\n        startAnimationSpeed: 1000,\n        startAnimationDelay: 100,\n        startAnimationType: \"item\",\n        animationType: \"item\",\n        paginationScrollToTop:\"off\",\n        paginationAutoplay:\"off\",\n        spinner:\"spinner0\",\n\t\tminVisibleItems:3,\n        lightBoxMode:\"single\",\n\t\tlightboxHash:\"group\",\n\t\tlightboxPostMinWid:\"75%\",\n\t\tlightboxPostMaxWid:\"75%\",\n        lightboxSpinner:\"off\",\n        lightBoxFeaturedImg:\"off\",\n        lightBoxPostTitle:\"off\",\n        lightBoxPostTitleTag:\"h2\",\n\t\tlightboxMargin : \"0|0|0|0\",\n\t\tlbContentPadding : \"0|0|0|0\",\n\t\tlbContentOverflow : \"auto\",\n        animSpeed:1000,\n        delayBasic:1,\n        mainhoverdelay:1,\n        filterType:\"single\",\n        showDropFilter:\"hover\",\n        filterGroupClass:\"esg-fgc-11\",\n        filterNoMatch:\"No Items for the Selected Filter\",\n        filterDeepLink:\"off\",\n        hideMarkups: \"on\",\n        inViewport: true,\n        viewportBuffer: 20,\n        youtubeNoCookie:\"false\",\n        convertFilterMobile:false,\n        paginationSwipe: \"off\",\n        paginationDragVer: \"on\",\n        pageSwipeThrottle: 30,\n        googleFonts:['Open+Sans:300,400,600,700,800','Raleway:100,200,300,400,500,600,700,800,900','Droid+Serif:400,700','Lato:300,400,700,900','Poiret+One:300,400,700,900','Oswald:300,400,700','Julius+Sans+One:400,600,700'],\n        hideBlankItemsAt: \"1\",\n        responsiveEntries: [\n\t\t\t\t\t\t{ width:1400,amount:3,mmheight:0},\n\t\t\t\t\t\t{ width:1170,amount:3,mmheight:0},\n\t\t\t\t\t\t{ width:1024,amount:3,mmheight:0},\n\t\t\t\t\t\t{ width:960,amount:3,mmheight:0},\n\t\t\t\t\t\t{ width:778,amount:3,mmheight:0},\n\t\t\t\t\t\t{ width:640,amount:3,mmheight:0},\n\t\t\t\t\t\t{ width:480,amount:1,mmheight:0}\n\t\t\t\t\t\t]\n\t});\n\n\tvar arrows = true,\n        lightboxOptions = {\n\t\tmargin : [0,0,0,0],\n\t\tbuttons : [\"share\",\"thumbs\",\"close\"],\n\t\tinfobar : true,\n\t\tloop : true,\n\t\tslideShow : {\"autoStart\": false, \"speed\": 3000},\n\t\tvideoAutoPlay : true,\n\t\tanimationEffect : \"fade\",\n\t\tanimationDuration : 500,\n\t\tbeforeShow: function(a, c) {\n          if(!arrows) {\n              jQuery(\"body\").addClass(\"esgbox-hidearrows\");\n          }\n\t\t\tvar i = 0,\n\t\t\t\tmultiple = false;\n\t\t\ta = a.slides;\n\t\t\tfor(var b in a) {\n\t\t\t\ti++;\n\t\t\t\tif(i > 1) {\n\t\t\t\t\tmultiple = true;\n\t\t\t\t\tbreak;\n\t\t\t\t}\n\t\t\t}\n\t\t\tif(!multiple) jQuery(\"body\").addClass(\"esgbox-single\");\n\t\t\tif(c.type === \"image\") jQuery(\".esgbox-button--zoom\").show();\n\t\t},\n\t\tbeforeLoad: function(a, b) {\n\t\t\tjQuery(\"body\").removeClass(\"esg-four-by-three\");\n\t\t\tif(b.opts.$orig.data(\"ratio\") === \"4:3\") jQuery(\"body\").addClass(\"esg-four-by-three\");\n\t\t},\n\t\tafterLoad: function() {jQuery(window).trigger(\"resize.esglb\");},\n\t\tafterClose : function() {jQuery(\"body\").removeClass(\"esgbox-hidearrows esgbox-single\");},\n\t\ttransitionEffect : \"fade\",\n\t\ttransitionDuration : 366,\n\t\thash : \"group\",\n\t\tarrows : true,\n\t\twheel : false,\n\t};\n\n\tjQuery(\"#esg-grid-11-1\").data(\"lightboxsettings\", lightboxOptions);\n\n\n});\n} \/\/ End of EsgInitScript\nvar once_11_1 = false;\nif (document.readyState === \"loading\") document.addEventListener('readystatechange',function() { if((document.readyState === \"interactive\" || document.readyState === \"complete\") && !once_11_1 )\t{ once_11_1 = true; esginit_11_1();}}); else {once_11_1 = true;  esginit_11_1();}\n<\/script>\n[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; inner_shadow=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Footer &#8211; Spanish&#8221; module_class=&#8221;custfootcss&#8221; _builder_version=&#8221;4.0.9&#8243; background_color=&#8221;#e7d4d2&#8243; custom_padding=&#8221;||||false|false&#8221; custom_padding_tablet=&#8221;50px|0|50px|0&#8243; custom_padding_phone=&#8221;50px||50px||false|false&#8221; transparent_background=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; global_module=&#8221;30436&#8243; locked=&#8221;off&#8221; collapsed=&#8221;off&#8221;][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; column_padding_mobile=&#8221;on&#8221; custom_padding_last_edited=&#8221;off|phone&#8221; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.0.9&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_custom_width=&#8221;on&#8221; width_unit=&#8221;off&#8221; custom_width_px=&#8221;1332px&#8221; custom_width_percent=&#8221;90%&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25&#8243; background_position=&#8221;top_left&#8221; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_signup provider=&#8221;activecampaign&#8221; activecampaign_list=&#8221;Yovana|42&#8243; name_field=&#8221;on&#8221; success_message=&#8221;\u00a1Gracias, te enviar\u00e9 un mensaje pronto!&#8221; title=&#8221;MI BOLET\u00cdN&#8221; button_text=&#8221;SUSCR\u00cdBETE&#8221; _builder_version=&#8221;4.3.2&#8243; background_enable_color=&#8221;off&#8221; background_layout=&#8221;light&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; box_shadow_style_fields=&#8221;preset1&#8243; locked=&#8221;off&#8221;][\/et_pb_signup][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25&#8243; background_position=&#8221;top_left&#8221; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.0.9&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;||8px|&#8221; use_border_color=&#8221;off&#8221;]<\/p>\n<h2>EXPLORA<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.0.9&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_layout=&#8221;dark&#8221; custom_padding=&#8221;0px|||&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<p><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"https:\/\/yovanamendoza.com\/es\/tienda\/\">Ebooks<\/a> <a style=\"color: #ffffff;\" href=\"http:\/\/bit.ly\/rawvana-apps\" target=\"_blank\" rel=\"noopener noreferrer\">Aplicaciones para Apple<\/a> <a style=\"color: #ffffff;\" href=\"http:\/\/bit.ly\/rawvana-google-apps\" target=\"_blank\" rel=\"noopener noreferrer\">Aplicaciones para Android<\/a> <\/span><a href=\"https:\/\/yovanamendoza.com\/es\/zona-de-afiliados\/\"><span style=\"color: #ffffff;\">Afiliados de Yovana<\/span><\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25&#8243; background_position=&#8221;top_left&#8221; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.0.9&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;||8px|&#8221; use_border_color=&#8221;off&#8221;]<\/p>\n<h2>\u00bfNECESITAS AYUDA?<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.0.9&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_layout=&#8221;dark&#8221; custom_padding=&#8221;0px|||&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<p><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"https:\/\/yovanamendoza.com\/es\/preguntas-frecuentes\/\">Ayuda y Preguntas Frecuentes<\/a> <a style=\"color: #ffffff;\" href=\"https:\/\/yovanamendoza.com\/es\/terminos-y-condiciones\/\">T\u00e9rminos y Condiciones<\/a> <a style=\"color: #ffffff;\">Pol\u00edtica de Privacidad<\/a> <a style=\"color: #ffffff;\" href=\"https:\/\/yovanamendoza.com\/es\/centro-de-ayuda\/\">Relaciones P\u00fablicas<\/a><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25&#8243; background_position=&#8221;top_left&#8221; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/yovanamendoza.com\/wp-content\/uploads\/2020\/04\/yovana-favicon.png&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.4.3&#8243; custom_margin=&#8221;0px|23%|7%|23%&#8221; use_border_color=&#8221;off&#8221; always_center_on_mobile=&#8221;on&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.0.9&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; module_alignment=&#8221;center&#8221; custom_css_main_element=&#8221;font-weight: 900;&#8221; use_border_color=&#8221;off&#8221;]Conecta conmigo y comienza un estilo de vida saludable[\/et_pb_text][et_pb_social_media_follow _builder_version=&#8221;4.0.4&#8243; border_radii=&#8221;on|100%|100%|100%|100%&#8221;][et_pb_social_media_follow_network social_network=&#8221;instagram&#8221; url=&#8221;https:\/\/www.instagram.com\/rawvana&#8221; _builder_version=&#8221;4.0.4&#8243; background_color=&#8221;#7a2343&#8243; background_enable_color=&#8221;on&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]<\/p>\n<p>Instagram<\/p>\n<p>[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;youtube&#8221; url=&#8221;https:\/\/www.youtube.com\/rawvana&#8221; _builder_version=&#8221;4.0.4&#8243; background_color=&#8221;#7a2343&#8243; background_enable_color=&#8221;on&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]<\/p>\n<p>Youtube<\/p>\n<p>[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;facebook&#8221; url=&#8221;https:\/\/www.facebook.com\/rawvana&#8221; _builder_version=&#8221;4.0.4&#8243; background_color=&#8221;#7a2343&#8243; background_enable_color=&#8221;on&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]<\/p>\n<p>Facebook<\/p>\n<p>[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;twitter&#8221; url=&#8221;https:\/\/twitter.com\/Rawvana&#8221; _builder_version=&#8221;4.0.4&#8243; background_color=&#8221;#7a2343&#8243; background_enable_color=&#8221;on&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]<\/p>\n<p>Twitter<\/p>\n<p>[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; column_padding_mobile=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; disabled_on=&#8221;off|on|on&#8221; module_class=&#8221; et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth&#8221; _builder_version=&#8221;4.0.9&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;94%&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;94%&#8221; max_width_tablet=&#8221;80%&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|desktop&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;||50px||false|false&#8221; make_fullwidth=&#8221;on&#8221; width_unit=&#8221;off&#8221; custom_width_px=&#8221;1332px&#8221; custom_width_percent=&#8221;100%&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_signup provider=&#8221;activecampaign&#8221; activecampaign_list=&#8221;Yovana|42&#8243; name_field=&#8221;on&#8221; success_message=&#8221;\u00a1Gracias, te enviar\u00e9 un mensaje pronto!&#8221; title=&#8221;MI BOLET\u00cdN&#8221; button_text=&#8221;SUSCR\u00cdBETE&#8221; _builder_version=&#8221;4.3.2&#8243; background_enable_color=&#8221;off&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;light&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; box_shadow_style_fields=&#8221;preset1&#8243; locked=&#8221;off&#8221;][\/et_pb_signup][et_pb_text admin_label=&#8221;Explora&#8221; _builder_version=&#8221;4.0.9&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||8px|&#8221; use_border_color=&#8221;off&#8221;]<\/p>\n<h2>EXPLORA<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.0.9&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;0px|||&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<p><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"https:\/\/yovanamendoza.com\/es\/tienda\/\">Ebooks<\/a> <a style=\"color: #ffffff;\" href=\"http:\/\/bit.ly\/rawvana-apps\" target=\"_blank\" rel=\"noopener noreferrer\">Aplicaciones para Apple<\/a> <a style=\"color: #ffffff;\" href=\"http:\/\/bit.ly\/rawvana-google-apps\" target=\"_blank\" rel=\"noopener noreferrer\">Aplicaciones para Android<\/a> <\/span><a href=\"https:\/\/yovanamendoza.com\/es\/zona-de-afiliados\/\"><span style=\"color: #ffffff;\">Afiliados de Yovana<\/span><\/a><\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Necesitas Ayuda?&#8221; _builder_version=&#8221;4.0.9&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||8px|&#8221; use_border_color=&#8221;off&#8221;]<\/p>\n<h2>\u00bfNECESITAS AYUDA?<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.0.9&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;0px|||&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<p><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"https:\/\/yovanamendoza.com\/es\/preguntas-frecuentes\/\">Ayuda y Preguntas Frecuentes<\/a> <a style=\"color: #ffffff;\" href=\"https:\/\/yovanamendoza.com\/es\/terminos-y-condiciones\/\">T\u00e9rminos y Condiciones<\/a> <a style=\"color: #ffffff;\">Pol\u00edtica de Privacidad<\/a> <a style=\"color: #ffffff;\" href=\"https:\/\/yovanamendoza.com\/es\/centro-de-ayuda\/\">Relaciones P\u00fablicas<\/a><\/span><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/yovanamendoza.com\/wp-content\/uploads\/2020\/04\/yovana-favicon.png&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.4.3&#8243; custom_margin=&#8221;0px|23%|7%|23%&#8221; use_border_color=&#8221;off&#8221; always_center_on_mobile=&#8221;on&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.0.9&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; module_alignment=&#8221;center&#8221; custom_css_main_element=&#8221;font-weight: 900;&#8221; use_border_color=&#8221;off&#8221;]Conecta conmigo y comienza un estilo de vida saludable[\/et_pb_text][et_pb_social_media_follow _builder_version=&#8221;4.0.4&#8243; border_radii=&#8221;on|100%|100%|100%|100%&#8221;][et_pb_social_media_follow_network social_network=&#8221;instagram&#8221; url=&#8221;https:\/\/www.instagram.com\/rawvana&#8221; _builder_version=&#8221;4.0.4&#8243; background_color=&#8221;#7a2343&#8243; background_enable_color=&#8221;on&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]<\/p>\n<p>Instagram<\/p>\n<p>[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;youtube&#8221; url=&#8221;https:\/\/www.youtube.com\/rawvana&#8221; _builder_version=&#8221;4.0.4&#8243; background_color=&#8221;#7a2343&#8243; background_enable_color=&#8221;on&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]<\/p>\n<p>Youtube<\/p>\n<p>[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;facebook&#8221; url=&#8221;https:\/\/www.facebook.com\/rawvana&#8221; _builder_version=&#8221;4.0.4&#8243; background_color=&#8221;#7a2343&#8243; background_enable_color=&#8221;on&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]<\/p>\n<p>Facebook<\/p>\n<p>[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;twitter&#8221; url=&#8221;https:\/\/twitter.com\/Rawvana&#8221; _builder_version=&#8221;4.0.4&#8243; background_color=&#8221;#7a2343&#8243; background_enable_color=&#8221;on&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]<\/p>\n<p>Twitter<\/p>\n<p>[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;pinterest&#8221; url=&#8221;https:\/\/www.pinterest.com\/rawvana&#8221; _builder_version=&#8221;4.0.4&#8243; background_color=&#8221;#7a2343&#8243; background_enable_color=&#8221;on&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]<\/p>\n<p>Pinterest<\/p>\n<p>[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; disabled_on=&#8221;on|on|off&#8221; admin_label=&#8221;Blog Menu Section&#8221; _builder_version=&#8221;4.0.9&#8243; custom_padding=&#8221;0px||0px||false|false&#8221; custom_padding_tablet=&#8221;50px|0|50px|0&#8243; custom_padding_phone=&#8221;&#8221; transparent_background=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; global_module=&#8221;30207&#8243; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221;][et_pb_fullwidth_menu menu_id=&#8221;29&#8243; menu_style=&#8221;centered&#8221; submenu_direction=&#8221;downwards&#8221; fullwidth_menu=&#8221;off&#8221; dropdown_menu_line_color=&#8221;rgba(255,255,255,0.5)&#8221; mobile_menu_bg_color=&#8221;#b27b80&#8243; mobile_menu_text_color=&#8221;#ffffff&#8221; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Blog Menu&#8221; _builder_version=&#8221;4.0.9&#8243; background_enable_color=&#8221;off&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px||0px||false|false&#8221;][\/et_pb_fullwidth_menu][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;Main Image and Intro &#8211; Spanish&#8221; _builder_version=&#8221;4.0.9&#8243; parallax=&#8221;on&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;||50px||false|false&#8221; transparent_background=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; custom_width_px=&#8221;1080px&#8221; custom_width_percent=&#8221;80%&#8221; locked=&#8221;off&#8221;][et_pb_row&#8230;<\/p>\n","protected":false},"author":21654,"featured_media":156763,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[2,19],"tags":[5207,5204,5205,5203,4810,5208,5206,3635],"class_list":["post-156748","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-es","category-recetas","tag-camaron-al-ajillo","tag-cenas-en-5-minutos","tag-cenas-rapidas","tag-cenas-saludables","tag-comidas-saludables","tag-recetas-rapidas","tag-sopa-de-pollo","tag-tacos-de-huevo"],"acf":[],"_links":{"self":[{"href":"https:\/\/staging.yovanamendoza.com\/es\/wp-json\/wp\/v2\/posts\/156748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.yovanamendoza.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.yovanamendoza.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.yovanamendoza.com\/es\/wp-json\/wp\/v2\/users\/21654"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.yovanamendoza.com\/es\/wp-json\/wp\/v2\/comments?post=156748"}],"version-history":[{"count":0,"href":"https:\/\/staging.yovanamendoza.com\/es\/wp-json\/wp\/v2\/posts\/156748\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.yovanamendoza.com\/es\/wp-json\/wp\/v2\/media\/156763"}],"wp:attachment":[{"href":"https:\/\/staging.yovanamendoza.com\/es\/wp-json\/wp\/v2\/media?parent=156748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.yovanamendoza.com\/es\/wp-json\/wp\/v2\/categories?post=156748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.yovanamendoza.com\/es\/wp-json\/wp\/v2\/tags?post=156748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}