{"id":35941,"date":"2017-04-25T07:30:22","date_gmt":"2017-04-25T14:30:22","guid":{"rendered":"https:\/\/yovanamendoza.com\/?p=35941\/"},"modified":"2019-12-27T03:36:08","modified_gmt":"2019-12-27T11:36:08","slug":"veggie-bowl-con-chipotle","status":"publish","type":"post","link":"https:\/\/staging.yovanamendoza.com\/es\/veggie-bowl-con-chipotle\/","title":{"rendered":"Veggie Bowl con Chipotle"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; disabled_on=&#8221;on|on|off&#8221; admin_label=&#8221;Blog Menu Section&#8221; _builder_version=&#8221;4.0.9&#8243; custom_padding=&#8221;0px||0px||false|false&#8221; custom_padding_tablet=&#8221;50px|0|50px|0&#8243; custom_padding_phone=&#8221;&#8221; transparent_background=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; global_module=&#8221;30207&#8243; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221;][et_pb_fullwidth_menu menu_id=&#8221;29&#8243; menu_style=&#8221;centered&#8221; submenu_direction=&#8221;downwards&#8221; fullwidth_menu=&#8221;off&#8221; dropdown_menu_line_color=&#8221;rgba(255,255,255,0.5)&#8221; mobile_menu_bg_color=&#8221;#b27b80&#8243; mobile_menu_text_color=&#8221;#ffffff&#8221; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Blog Menu&#8221; _builder_version=&#8221;4.0.9&#8243; background_enable_color=&#8221;off&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px||0px||false|false&#8221;][\/et_pb_fullwidth_menu][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;Main Image and Intro &#8211; Spanish&#8221; _builder_version=&#8221;4.0.9&#8243; parallax=&#8221;on&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;||50px||false|false&#8221; transparent_background=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; custom_width_px=&#8221;1080px&#8221; custom_width_percent=&#8221;80%&#8221; locked=&#8221;off&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; make_equal=&#8221;on&#8221; column_padding_mobile=&#8221;on&#8221; module_class=&#8221; et_pb_row_fullwidth&#8221; _builder_version=&#8221;4.0.7&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|phone&#8221; custom_css_main_element=&#8221;-ms-flex-align: center;||-webkit-align-items: center;||align-items: center;&#8221; make_fullwidth=&#8221;on&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;off&#8221; custom_width_px=&#8221;1080px&#8221; custom_width_percent=&#8221;100%&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.0.7&#8243;][et_pb_image src=&#8221;https:\/\/yovanamendoza.com\/wp-content\/uploads\/2017\/04\/rawvana-lunch.jpg&#8221; alt=&#8221;rawvana pizza vegan&#8221; title_text=&#8221;rawvana pizza vegan&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;8&#215;10 Main Image 800&#215;1000 px&#8221; _builder_version=&#8221;4.0.9&#8243; custom_margin=&#8221;||||false|false&#8221; hover_enabled=&#8221;0&#8243; border_width_all=&#8221;3px&#8221; border_color_all=&#8221;#e9bbb3&#8243;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243;][et_pb_post_title author=&#8221;off&#8221; date=&#8221;off&#8221; categories=&#8221;off&#8221; comments=&#8221;off&#8221; featured_image=&#8221;off&#8221; _builder_version=&#8221;4.0.7&#8243; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_width=&#8221;1px&#8221; border_style=&#8221;solid&#8221; parallax_effect=&#8221;off&#8221;][\/et_pb_post_title][et_pb_text admin_label=&#8221;Intro Text&#8221; _builder_version=&#8221;4.0.9&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; module_alignment=&#8221;left&#8221;]Esta es una receta deliciosa que hice con mi amigo Neto (The Raw Boy) un d\u00eda que estuvo de visita. Ambos estamos de acuerdo en que el secreto de una ensalada o un bowl de verduras es el aderezo. Si el aderezo est\u00e1 rico, el platillo sabr\u00e1 delicioso tambi\u00e9n. D\u00e9jame decirte que este cremoso aderezo de chipotle es VIDA, y \u00a1TE ENCANTAR\u00c1! Ready? Let\u2019s do this![\/et_pb_text][et_pb_text admin_label=&#8221;Sirve&#8221; _builder_version=&#8221;4.0.9&#8243; header_2_font=&#8221;Julius Sans One||||||||&#8221; header_2_font_size=&#8221;16px&#8221; module_alignment=&#8221;left&#8221;]<\/p>\n<h2>Sirve 1-2<\/h2>\n<p>[\/et_pb_text][et_pb_divider divider_position=&#8221;center&#8221; divider_weight=&#8221;1px&#8221; _builder_version=&#8221;4.0.7&#8243; background_enable_color=&#8221;off&#8221;][\/et_pb_divider][et_pb_signup provider=&#8221;activecampaign&#8221; activecampaign_list=&#8221;Yovana|36&#8243; name_field=&#8221;on&#8221; success_message=&#8221;\u00a1Gracias, te enviar\u00e9 un mensaje pronto!&#8221; title=&#8221;SUSCR\u00cdBETE A MI BULLETIN DE RECETAS&#8221; button_text=&#8221;SUSCR\u00cdBETE&#8221; admin_label=&#8221;Email Optin for Recipe Blogs &#8211; Spanish&#8221; _builder_version=&#8221;4.0.9&#8243; header_level=&#8221;h3&#8243; background_enable_color=&#8221;off&#8221; use_background_color=&#8221;off&#8221; background_layout=&#8221;light&#8221; custom_padding=&#8221;|100px|||false|false&#8221; custom_padding_tablet=&#8221;||||false|false&#8221; custom_padding_phone=&#8221;0px|0px|0px|0px|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; text_orientation_tablet=&#8221;&#8221; text_orientation_phone=&#8221;center&#8221; text_orientation_last_edited=&#8221;on|phone&#8221; box_shadow_style_fields=&#8221;preset1&#8243; global_module=&#8221;148324&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221;][\/et_pb_signup][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; inner_shadow=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;Recipe Details and Images &#8211; Spanish&#8221; _builder_version=&#8221;4.0.9&#8243; parallax=&#8221;on&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;50px||50px||false|false&#8221; top_divider_color=&#8221;#ca929e&#8221; top_divider_height=&#8221;50px&#8221; transparent_background=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; custom_width_px=&#8221;1080px&#8221; custom_width_percent=&#8221;80%&#8221; locked=&#8221;off&#8221;][et_pb_row column_structure=&#8221;2_3,1_3&#8243; make_equal=&#8221;on&#8221; module_class=&#8221; et_pb_row_fullwidth&#8221; _builder_version=&#8221;4.0.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; make_fullwidth=&#8221;on&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;off&#8221; custom_width_px=&#8221;1080px&#8221; custom_width_percent=&#8221;100%&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;10px | 1% |10px| 1%&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Recipe Block 1&#8243; _builder_version=&#8221;4.0.9&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; module_alignment=&#8221;left&#8221;]<\/p>\n<p><strong>Ingredientes:<\/strong><br \/>1 taza de coles de Bruselas<br \/>1 cda de aceite de oliva<br \/>1 taza de qu\u00ednoa<br \/>1 taza de frijoles negros<br \/>2 cdas de tahini<br \/>\u00bc taza de chile chipotle seco<br \/>El jugo de 1 lim\u00f3n<br \/>Pizca de sal del Himalaya<br \/>\u00bc taza de agua<br \/>4 tazas de vegetales de hoja verde mezclados<br \/>1 taza de pico de gallo<\/p>\n<p><strong>M\u00e9todo:<\/strong><\/p>\n<ol>\n<li>Corta las coles de Bruselas por la mitad, ponlas en una charola para hornear y roc\u00edalas con aceite de oliva.<\/li>\n<li>Hornea las coles de Bruselas a 350 F por 15 minutos para calentar y suavizar.<\/li>\n<li>Cuece \u00bd taza de qu\u00ednoa con 1 taza de agua por 15 minutos.<\/li>\n<li>Calienta los frijoles negros en una sart\u00e9n.<\/li>\n<li>Mezcla el tahini, el chipotle, el jugo de lim\u00f3n, la sal y el agua para preparar el aderezo.<\/li>\n<li>Arma tu bowl de verduras poniendo las hojas verdes en el fondo, seguido de la quinoa, los frijoles, el pico de gallo y las coles de Bruselas.<\/li>\n<li>Agrega a tu ensalada el aderezo cremoso de chipotle \u00a1y disfruta!<\/li>\n<\/ol>\n<p><strong>Tips<\/strong><\/p>\n<ul>\n<li>Aseg\u00farate que los frijoles negros que elijas no tengan aceite a\u00f1adido.<\/li>\n<li>Si lo prefieres, puedes preparar tus propios frijoles negros. Mide 1 taza de frijoles despu\u00e9s de cocinarlos.<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_gallery gallery_ids=&#8221;149176&#8243; orientation=&#8221;portrait&#8221; show_title_and_caption=&#8221;off&#8221; show_pagination=&#8221;off&#8221; admin_label=&#8221;Recipe Block 1 Image Gallery 8&#215;10 &#8211; 800&#215;1000 px&#8221; module_class=&#8221;disable-lightbox&#8221; _builder_version=&#8221;4.0.9&#8243; hover_enabled=&#8221;0&#8243; border_width_all=&#8221;3px&#8221; border_color_all=&#8221;#e9bbb3&#8243;][\/et_pb_gallery][et_pb_text admin_label=&#8221;Closure&#8221; _builder_version=&#8221;4.0.9&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; module_alignment=&#8221;left&#8221;]<\/p>\n<h2>\u00a1Beneficios!<\/h2>\n<ul>\n<li>El consumo de una taza de coles de Bruselas proporciona el 195 % de los requerimientos diarios de vitamina K, el 125 % de vitamina C y el 10 % o m\u00e1s de vitamina A, vitamina B6, folato, potasio y manganeso.<\/li>\n<\/ul>\n<p>Esta es una receta perfecta para cenar. Te recomiendo preparar cantidades m\u00e1s grandes para que te sobre para la comida o cena del d\u00eda siguiente. S\u00e9 creativo con este bowl y utiliza cualquier verdura que tengas o que te guste. El ingrediente especial es el aderezo, as\u00ed que mientras lo agregues, ya est\u00e1s listo! Espero que disfrutes esta receta tanto como nosotros.<\/p>\n<p>Con Amor,<\/p>\n<p>Yovana<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.0.4&#8243; background_enable_color=&#8221;off&#8221; custom_padding=&#8221;10px| 1% | 10px | 1%&#8221; custom_padding_tablet=&#8221;1%|1%|1%|1%&#8221; custom_padding_phone=&#8221;6%|4%|6%|4%&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_code admin_label=&#8221;Adsense 300&#215;250 px&#8221; _builder_version=&#8221;4.0.7&#8243; global_module=&#8221;147642&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221;]<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><!-- [et_pb_line_break_holder] --><!-- WordPress Post Ads --><!-- [et_pb_line_break_holder] --><ins class=\"adsbygoogle\"<!-- [et_pb_line_break_holder] -->     style=&#8221;display:block&#8221;<!-- [et_pb_line_break_holder] -->     data-ad-client=&#8221;ca-pub-1359303929878009&#8243;<!-- [et_pb_line_break_holder] -->     data-ad-slot=&#8221;5474741623&#8243;<!-- [et_pb_line_break_holder] -->     data-ad-format=&#8221;auto&#8221;<!-- [et_pb_line_break_holder] -->     data-full-width-responsive=&#8221;true&#8221;><\/ins><!-- [et_pb_line_break_holder] --><script><!-- [et_pb_line_break_holder] -->     (adsbygoogle = window.adsbygoogle || []).push({});<!-- [et_pb_line_break_holder] --><\/script>[\/et_pb_code][et_pb_text admin_label=&#8221;Apps CTA for Recipe Blogs &#8211; Spanish&#8221; _builder_version=&#8221;4.0.9&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; global_module=&#8221;148319&#8243; saved_tabs=&#8221;all&#8221;]<\/p>\n<h2 style=\"margin-bottom: 10px;\">Apps de Rawvana<\/h2>\n<p><img decoding=\"async\" class=\"wp-image-28545 alignnone size-full\" src=\"https:\/\/yovanamendoza.com\/wp-content\/uploads\/2017\/01\/rawvana-app-bundle.png\" alt=\"\" width=\"209\" height=\"100\" \/><\/p>\n<p><a href=\"https:\/\/itunes.apple.com\/us\/app-bundle\/rawvana-bundle\/id1035381445?mt=8\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"alignnone size-full wp-image-5034\" style=\"margin-right: 2%;\" src=\"https:\/\/yovanamendoza.com\/wp-content\/uploads\/2016\/11\/app-store-spanish.svg\" alt=\"Rawrecipes\" width=\"130\" height=\"102\" \/><\/a><\/p>\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.ranchosoftware.rawvana&amp;hl=en\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-5035\" style=\"margin-right: 2%;\" src=\"https:\/\/yovanamendoza.com\/wp-content\/uploads\/2016\/11\/google-play-spanish.svg\" alt=\"instagram\" width=\"130\" height=\"102\" \/><\/a><\/p>\n<p>[\/et_pb_text][et_pb_code admin_label=&#8221;Adsense 300&#215;600 px&#8221; _builder_version=&#8221;4.0.7&#8243; global_module=&#8221;147882&#8243; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221;]<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><!-- [et_pb_line_break_holder] --><!-- WordPress Post Ads --><!-- [et_pb_line_break_holder] --><ins class=\"adsbygoogle\"<!-- [et_pb_line_break_holder] -->     style=&#8221;display:block&#8221;<!-- [et_pb_line_break_holder] -->     data-ad-client=&#8221;ca-pub-1359303929878009&#8243;<!-- [et_pb_line_break_holder] -->     data-ad-slot=&#8221;5474741623&#8243;<!-- [et_pb_line_break_holder] -->     data-ad-format=&#8221;auto&#8221;<!-- [et_pb_line_break_holder] -->     data-full-width-responsive=&#8221;true&#8221;><\/ins><!-- [et_pb_line_break_holder] --><script><!-- [et_pb_line_break_holder] -->     (adsbygoogle = window.adsbygoogle || []).push({});<!-- [et_pb_line_break_holder] --><\/script>[\/et_pb_code][et_pb_cta title=&#8221;MI TIENDA DE AMAZON&#8221; button_url=&#8221;http:\/\/bit.ly\/rawvana-amazon&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;AMAZON&#8221; admin_label=&#8221;Amazon Shop CTA for Recipe Blogs &#8211; Spanish&#8221; _builder_version=&#8221;4.0.9&#8243; background_color=&#8221;#e9bbb3&#8243; global_module=&#8221;148321&#8243; saved_tabs=&#8221;all&#8221;]<\/p>\n<p>Aqu\u00ed est\u00e1n mis favoritos: utensilios de cocina, equipo para hacer ejercicio, recipientes para guardar alimentos preparados y muchos m\u00e1s. Constantemente actualizo esta lista, as\u00ed que rev\u00edsala constantemente.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-147376 alignnone size-full\" src=\"https:\/\/yovanamendoza.com\/wp-content\/uploads\/2019\/12\/yovana-amazon.jpeg\" alt=\"\" width=\"2160\" height=\"2160\" srcset=\"https:\/\/staging.yovanamendoza.com\/wp-content\/uploads\/2019\/12\/yovana-amazon.jpeg 2160w, https:\/\/staging.yovanamendoza.com\/wp-content\/uploads\/2019\/12\/yovana-amazon-400x400.jpeg 400w, https:\/\/staging.yovanamendoza.com\/wp-content\/uploads\/2019\/12\/yovana-amazon-100x100.jpeg 100w, https:\/\/staging.yovanamendoza.com\/wp-content\/uploads\/2019\/12\/yovana-amazon-700x700.jpeg 700w, https:\/\/staging.yovanamendoza.com\/wp-content\/uploads\/2019\/12\/yovana-amazon-150x150.jpeg 150w, https:\/\/staging.yovanamendoza.com\/wp-content\/uploads\/2019\/12\/yovana-amazon-300x300.jpeg 300w, https:\/\/staging.yovanamendoza.com\/wp-content\/uploads\/2019\/12\/yovana-amazon-768x768.jpeg 768w, https:\/\/staging.yovanamendoza.com\/wp-content\/uploads\/2019\/12\/yovana-amazon-1024x1024.jpeg 1024w, https:\/\/staging.yovanamendoza.com\/wp-content\/uploads\/2019\/12\/yovana-amazon-1080x1080.jpeg 1080w, https:\/\/staging.yovanamendoza.com\/wp-content\/uploads\/2019\/12\/yovana-amazon-1280x1280.jpeg 1280w, https:\/\/staging.yovanamendoza.com\/wp-content\/uploads\/2019\/12\/yovana-amazon-980x980.jpeg 980w, https:\/\/staging.yovanamendoza.com\/wp-content\/uploads\/2019\/12\/yovana-amazon-480x480.jpeg 480w\" sizes=\"(max-width: 2160px) 100vw, 2160px\" \/><\/p>\n<p>[\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; inner_shadow=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;YouTube Video Section &#8211; Spanish&#8221; _builder_version=&#8221;4.0.9&#8243; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;50px||50px|&#8221; locked=&#8221;off&#8221;][et_pb_row _builder_version=&#8221;4.0.7&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_video src=&#8221;https:\/\/youtu.be\/YvlLqN4jAUU&#8221; image_src=&#8221;\/\/i.ytimg.com\/vi\/YvlLqN4jAUU\/hqdefault.jpg&#8221; thumbnail_overlay_color=&#8221;rgba(0,0,0,0.6)&#8221; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;YouTube Video Module&#8221; _builder_version=&#8221;4.0.9&#8243; border_width_all=&#8221;3px&#8221; border_color_all=&#8221;#e9bbb3&#8243;][\/et_pb_video][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,1_2,1_4&#8243; make_equal=&#8221;on&#8221; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;3.25&#8243; module_alignment=&#8221;center&#8221; custom_css_main_element=&#8221;-ms-flex-align: center;|| -webkit-align-items: center;|| align-items: center;&#8221; disabled=&#8221;on&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_code admin_label=&#8221;Instagram Post Embed Code&#8221; _builder_version=&#8221;4.0.7&#8243; text_orientation=&#8221;center&#8221; z_index_tablet=&#8221;500&#8243;]<\/p>\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/BzMNEZFF4-r\/\" data-instgrm-version=\"12\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/BzMNEZFF4-r\/\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener noreferrer\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\"> View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/BzMNEZFF4-r\/\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener noreferrer\">A post shared by YOVANA MENDOZA (@yovana)<\/a> on <time style=\" font-family:Arial,sans-serif; font-size:14px; line-height:17px;\" datetime=\"2019-06-26T23:02:58+00:00\">Jun 26, 2019 at 4:02pm PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>[\/et_pb_code][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; inner_shadow=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Disqus Comments Section&#8221; _builder_version=&#8221;4.0.7&#8243; background_color=&#8221;#ca929e&#8221; background_enable_color=&#8221;off&#8221; custom_padding_tablet=&#8221;50px|0|50px|0&#8243; custom_padding_phone=&#8221;&#8221; global_module=&#8221;29957&#8243; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;30px||30px|&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_code admin_label=&#8221;Disqus Comments Code&#8221; _builder_version=&#8221;4.0.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; admin_label=&#8221;Related Posts Section &#8211; Spanish&#8221; _builder_version=&#8221;4.0.9&#8243; background_color=&#8221;#faf7f9&#8243; parallax=&#8221;on&#8221; custom_padding=&#8221;1%|0px|1%|0px&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;50px||50px||false|false&#8221; transparent_background=&#8221;off&#8221; global_module=&#8221;46932&#8243;][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.0.7&#8243; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;||25px||false|false&#8221; locked=&#8221;off&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.0.7&#8243;][et_pb_text admin_label=&#8221;Otras Publicaciones que te Gustar\u00e1n&#8221; _builder_version=&#8221;4.0.9&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; use_border_color=&#8221;off&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<h2>Otras Publicaciones que te Gustar\u00e1n<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; column_padding_mobile=&#8221;on&#8221; _builder_version=&#8221;4.0.7&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; custom_width_px=&#8221;1080px&#8221; custom_width_percent=&#8221;80%&#8221; locked=&#8221;off&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blog posts_number=&#8221;1&#8243; include_categories=&#8221;17&#8243; use_manual_excerpt=&#8221;off&#8221; show_author=&#8221;off&#8221; show_date=&#8221;off&#8221; show_categories=&#8221;off&#8221; show_excerpt=&#8221;off&#8221; show_pagination=&#8221;off&#8221; admin_label=&#8221;Lifestyle Blog Posts&#8221; _builder_version=&#8221;4.0.9&#8243; text_orientation=&#8221;center&#8221; border_width_all_image=&#8221;3px&#8221; border_color_all_image=&#8221;#e9bbb3&#8243;][\/et_pb_blog][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blog posts_number=&#8221;1&#8243; include_categories=&#8221;19&#8243; use_manual_excerpt=&#8221;off&#8221; show_author=&#8221;off&#8221; show_date=&#8221;off&#8221; show_categories=&#8221;off&#8221; show_excerpt=&#8221;off&#8221; show_pagination=&#8221;off&#8221; admin_label=&#8221;Recipe Blog Posts&#8221; _builder_version=&#8221;4.0.9&#8243; text_orientation=&#8221;center&#8221; border_width_all_image=&#8221;3px&#8221; border_color_all_image=&#8221;#e9bbb3&#8243;][\/et_pb_blog][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blog posts_number=&#8221;1&#8243; include_categories=&#8221;444&#8243; use_manual_excerpt=&#8221;off&#8221; show_author=&#8221;off&#8221; show_date=&#8221;off&#8221; show_categories=&#8221;off&#8221; show_excerpt=&#8221;off&#8221; show_pagination=&#8221;off&#8221; admin_label=&#8221;Fitness Blog Posts&#8221; _builder_version=&#8221;4.0.9&#8243; text_orientation=&#8221;center&#8221; border_width_all_image=&#8221;3px&#8221; border_color_all_image=&#8221;#e9bbb3&#8243;][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; inner_shadow=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Footer &#8211; Spanish&#8221; module_class=&#8221;custfootcss&#8221; _builder_version=&#8221;4.0.9&#8243; background_color=&#8221;#e7d4d2&#8243; custom_padding=&#8221;0px|3%|0px|3%&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;50px||50px||false|false&#8221; transparent_background=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; global_module=&#8221;30436&#8243; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221;][et_pb_row column_structure=&#8221;1_4,1_4,1_4,1_4&#8243; column_padding_mobile=&#8221;on&#8221; custom_padding_last_edited=&#8221;off|phone&#8221; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;4.0.9&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_custom_width=&#8221;on&#8221; width_unit=&#8221;off&#8221; custom_width_px=&#8221;1332px&#8221; custom_width_percent=&#8221;90%&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25&#8243; background_position=&#8221;top_left&#8221; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_signup provider=&#8221;activecampaign&#8221; activecampaign_list=&#8221;Yovana|12&#8243; name_field=&#8221;on&#8221; success_message=&#8221;\u00a1Gracias, te enviar\u00e9 un mensaje pronto!&#8221; title=&#8221;MI BOLET\u00cdN&#8221; button_text=&#8221;SUSCR\u00cdBETE&#8221; _builder_version=&#8221;4.0.9&#8243; background_enable_color=&#8221;off&#8221; background_layout=&#8221;light&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; box_shadow_style_fields=&#8221;preset1&#8243; locked=&#8221;off&#8221;][\/et_pb_signup][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25&#8243; background_position=&#8221;top_left&#8221; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.0.9&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;||8px|&#8221; use_border_color=&#8221;off&#8221;]<\/p>\n<h2>EXPLORA<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.0.9&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_layout=&#8221;dark&#8221; custom_padding=&#8221;0px|||&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<p><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"https:\/\/yovanamendoza.com\/es\/tienda\/\">Gu\u00edas de Rawvana<\/a> <a style=\"color: #ffffff;\" href=\"http:\/\/bit.ly\/rawvana-apps\" target=\"_blank\" rel=\"noopener noreferrer\">Aplicaciones para Apple<\/a> <a style=\"color: #ffffff;\" href=\"http:\/\/bit.ly\/rawvana-google-apps\" target=\"_blank\" rel=\"noopener noreferrer\">Aplicaciones para Android<\/a> <\/span><a href=\"https:\/\/yovanamendoza.com\/es\/zona-de-afiliados\/\"><span style=\"color: #ffffff;\">Afiliados de Rawvana<\/span><\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25&#8243; background_position=&#8221;top_left&#8221; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.0.9&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;||8px|&#8221; use_border_color=&#8221;off&#8221;]<\/p>\n<h2>\u00bfNECESITAS AYUDA?<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.0.9&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_layout=&#8221;dark&#8221; custom_padding=&#8221;0px|||&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<p><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"https:\/\/yovanamendoza.com\/es\/preguntas-frecuentes\/\">Ayuda y Preguntas Frecuentes<\/a> <a style=\"color: #ffffff;\" href=\"https:\/\/yovanamendoza.com\/es\/terminos-y-condiciones\/\">T\u00e9rminos y Condiciones<\/a> <a style=\"color: #ffffff;\">Pol\u00edtica de Privacidad<\/a> <a style=\"color: #ffffff;\" href=\"https:\/\/yovanamendoza.com\/es\/centro-de-ayuda\/\">Relaciones P\u00fablicas<\/a><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.25&#8243; background_position=&#8221;top_left&#8221; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/yovanamendoza.com\/wp-content\/uploads\/2019\/12\/yovana-logo-dark.svg&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.0.9&#8243; custom_margin=&#8221;0px|23%|7%|23%&#8221; use_border_color=&#8221;off&#8221; always_center_on_mobile=&#8221;on&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.0.9&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; module_alignment=&#8221;center&#8221; custom_css_main_element=&#8221;font-weight: 900;&#8221; use_border_color=&#8221;off&#8221;]<\/p>\n<p>Rawvana es m\u00e1s que un nombre; es un camino de transformaci\u00f3n y amor que promueve mejorar nuestra vida a trav\u00e9s de un estilo saludable y una alimentaci\u00f3n consciente.<\/p>\n<p>[\/et_pb_text][et_pb_social_media_follow _builder_version=&#8221;4.0.4&#8243; border_radii=&#8221;on|100%|100%|100%|100%&#8221;][et_pb_social_media_follow_network social_network=&#8221;instagram&#8221; url=&#8221;https:\/\/www.instagram.com\/rawvana&#8221; _builder_version=&#8221;4.0.4&#8243; background_color=&#8221;#7a2343&#8243; background_enable_color=&#8221;on&#8221;]<\/p>\n<p>Instagram<\/p>\n<p>[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;youtube&#8221; url=&#8221;https:\/\/www.youtube.com\/rawvana&#8221; _builder_version=&#8221;4.0.4&#8243; background_color=&#8221;#7a2343&#8243; background_enable_color=&#8221;on&#8221;]<\/p>\n<p>Youtube<\/p>\n<p>[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;facebook&#8221; url=&#8221;https:\/\/www.facebook.com\/rawvana&#8221; _builder_version=&#8221;4.0.4&#8243; background_color=&#8221;#7a2343&#8243; background_enable_color=&#8221;on&#8221;]<\/p>\n<p>Facebook<\/p>\n<p>[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;twitter&#8221; url=&#8221;https:\/\/twitter.com\/Rawvana&#8221; _builder_version=&#8221;4.0.4&#8243; background_color=&#8221;#7a2343&#8243; background_enable_color=&#8221;on&#8221;]<\/p>\n<p>Twitter<\/p>\n<p>[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; column_padding_mobile=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; disabled_on=&#8221;off|on|on&#8221; module_class=&#8221; et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth et_pb_row_fullwidth&#8221; _builder_version=&#8221;4.0.9&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;94%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;94%&#8221; max_width_tablet=&#8221;80%&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|desktop&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;||50px||false|false&#8221; make_fullwidth=&#8221;on&#8221; width_unit=&#8221;off&#8221; custom_width_px=&#8221;1332px&#8221; custom_width_percent=&#8221;100%&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_signup provider=&#8221;activecampaign&#8221; activecampaign_list=&#8221;Yovana|12&#8243; name_field=&#8221;on&#8221; success_message=&#8221;\u00a1Gracias, te enviar\u00e9 un mensaje pronto!&#8221; title=&#8221;MI BOLET\u00cdN&#8221; button_text=&#8221;SUSCR\u00cdBETE&#8221; _builder_version=&#8221;4.0.9&#8243; background_enable_color=&#8221;off&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;light&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; box_shadow_style_fields=&#8221;preset1&#8243; locked=&#8221;off&#8221;][\/et_pb_signup][et_pb_text admin_label=&#8221;Explora&#8221; _builder_version=&#8221;4.0.9&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||8px|&#8221; use_border_color=&#8221;off&#8221;]<\/p>\n<h2>EXPLORA<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.0.9&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;0px|||&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<p><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"https:\/\/yovanamendoza.com\/es\/tienda\/\">Gu\u00edas de Rawvana<\/a> <a style=\"color: #ffffff;\" href=\"http:\/\/bit.ly\/rawvana-apps\" target=\"_blank\" rel=\"noopener noreferrer\">Aplicaciones para Apple<\/a> <a style=\"color: #ffffff;\" href=\"http:\/\/bit.ly\/rawvana-google-apps\" target=\"_blank\" rel=\"noopener noreferrer\">Aplicaciones para Android<\/a> <\/span><a href=\"https:\/\/yovanamendoza.com\/es\/zona-de-afiliados\/\"><span style=\"color: #ffffff;\">Afiliados de Rawvana<\/span><\/a><\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;Necesitas Ayuda?&#8221; _builder_version=&#8221;4.0.9&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||8px|&#8221; use_border_color=&#8221;off&#8221;]<\/p>\n<h2>\u00bfNECESITAS AYUDA?<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.0.9&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;0px|||&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<p><span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"https:\/\/yovanamendoza.com\/es\/preguntas-frecuentes\/\">Ayuda y Preguntas Frecuentes<\/a> <a style=\"color: #ffffff;\" href=\"https:\/\/yovanamendoza.com\/es\/terminos-y-condiciones\/\">T\u00e9rminos y Condiciones<\/a> <a style=\"color: #ffffff;\">Pol\u00edtica de Privacidad<\/a> <a style=\"color: #ffffff;\" href=\"https:\/\/yovanamendoza.com\/es\/centro-de-ayuda\/\">Relaciones P\u00fablicas<\/a><\/span><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/yovanamendoza.com\/wp-content\/uploads\/2019\/12\/yovana-logo-dark.svg&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.0.9&#8243; custom_margin=&#8221;0px|23%|7%|23%&#8221; use_border_color=&#8221;off&#8221; always_center_on_mobile=&#8221;on&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.0.9&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; module_alignment=&#8221;center&#8221; custom_css_main_element=&#8221;font-weight: 900;&#8221; use_border_color=&#8221;off&#8221;]<\/p>\n<p>Rawvana es m\u00e1s que un nombre; es un camino de transformaci\u00f3n y amor que promueve mejorar nuestra vida a trav\u00e9s de un estilo saludable y una alimentaci\u00f3n consciente.<\/p>\n<p>[\/et_pb_text][et_pb_social_media_follow _builder_version=&#8221;4.0.4&#8243; border_radii=&#8221;on|100%|100%|100%|100%&#8221;][et_pb_social_media_follow_network social_network=&#8221;instagram&#8221; url=&#8221;https:\/\/www.instagram.com\/rawvana&#8221; _builder_version=&#8221;4.0.4&#8243; background_color=&#8221;#7a2343&#8243; background_enable_color=&#8221;on&#8221;]<\/p>\n<p>Instagram<\/p>\n<p>[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;youtube&#8221; url=&#8221;https:\/\/www.youtube.com\/rawvana&#8221; _builder_version=&#8221;4.0.4&#8243; background_color=&#8221;#7a2343&#8243; background_enable_color=&#8221;on&#8221;]<\/p>\n<p>Youtube<\/p>\n<p>[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;facebook&#8221; url=&#8221;https:\/\/www.facebook.com\/rawvana&#8221; _builder_version=&#8221;4.0.4&#8243; background_color=&#8221;#7a2343&#8243; background_enable_color=&#8221;on&#8221;]<\/p>\n<p>Facebook<\/p>\n<p>[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;twitter&#8221; url=&#8221;https:\/\/twitter.com\/Rawvana&#8221; _builder_version=&#8221;4.0.4&#8243; background_color=&#8221;#7a2343&#8243; background_enable_color=&#8221;on&#8221;]<\/p>\n<p>Twitter<\/p>\n<p>[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=&#8221;pinterest&#8221; url=&#8221;https:\/\/www.pinterest.com\/rawvana&#8221; _builder_version=&#8221;4.0.4&#8243; background_color=&#8221;#7a2343&#8243; background_enable_color=&#8221;on&#8221;]<\/p>\n<p>Pinterest<\/p>\n<p>[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; disabled_on=&#8221;on|on|off&#8221; admin_label=&#8221;Blog Menu Section&#8221; _builder_version=&#8221;4.0.9&#8243; custom_padding=&#8221;0px||0px||false|false&#8221; custom_padding_tablet=&#8221;50px|0|50px|0&#8243; custom_padding_phone=&#8221;&#8221; transparent_background=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; global_module=&#8221;30207&#8243; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221;][et_pb_fullwidth_menu menu_id=&#8221;29&#8243; menu_style=&#8221;centered&#8221; submenu_direction=&#8221;downwards&#8221; fullwidth_menu=&#8221;off&#8221; dropdown_menu_line_color=&#8221;rgba(255,255,255,0.5)&#8221; mobile_menu_bg_color=&#8221;#b27b80&#8243; mobile_menu_text_color=&#8221;#ffffff&#8221; disabled_on=&#8221;off|off|off&#8221; admin_label=&#8221;Blog Menu&#8221; _builder_version=&#8221;4.0.9&#8243; background_enable_color=&#8221;off&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px||0px||false|false&#8221;][\/et_pb_fullwidth_menu][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;Main Image and Intro &#8211; Spanish&#8221; _builder_version=&#8221;4.0.9&#8243; parallax=&#8221;on&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;||50px||false|false&#8221; transparent_background=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; custom_width_px=&#8221;1080px&#8221; custom_width_percent=&#8221;80%&#8221; locked=&#8221;off&#8221;][et_pb_row&#8230;<\/p>\n","protected":false},"author":22410,"featured_media":149179,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[2,19],"tags":[813,814],"class_list":["post-35941","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-es","category-recetas","tag-bowl-es","tag-chipotle-es"],"acf":[],"_links":{"self":[{"href":"https:\/\/staging.yovanamendoza.com\/es\/wp-json\/wp\/v2\/posts\/35941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.yovanamendoza.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.yovanamendoza.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.yovanamendoza.com\/es\/wp-json\/wp\/v2\/users\/22410"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.yovanamendoza.com\/es\/wp-json\/wp\/v2\/comments?post=35941"}],"version-history":[{"count":0,"href":"https:\/\/staging.yovanamendoza.com\/es\/wp-json\/wp\/v2\/posts\/35941\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.yovanamendoza.com\/es\/wp-json\/wp\/v2\/media\/149179"}],"wp:attachment":[{"href":"https:\/\/staging.yovanamendoza.com\/es\/wp-json\/wp\/v2\/media?parent=35941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.yovanamendoza.com\/es\/wp-json\/wp\/v2\/categories?post=35941"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.yovanamendoza.com\/es\/wp-json\/wp\/v2\/tags?post=35941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}